Carving for Beginners - The Spoon
Tuesday       5:30-8:30 p.m.       1 night        April 7
Join Matthew, a life long carver and whittler, as he shares his talents with those interested in learning how to carve correctly with quality tools.  Start with a basswood blank, and leave with a perfectly usable 6" spoon with your own personalized handle.  Matthew, owner of his own architectural carving business in Stowe, brings a wealth of knowledge to this introductory carving course.   The key to easy carving is a good tool.  We will have high quality carving knives and chisels available to use, with an option to purchase them at our cost.     Instructor: Matthew Strong   Fee: $30    Optional purchase of knife and chisel, add $30. Limit:10

Carving in Wood - Animal Figurines
Tuesday       5:30-8:30 p.m.       1 night        April 14
Join Matthew, owner of Architectural Carving of Stowe, as he leads the group in carving a dog or beaver out of basswood.  Start with a wood blank, and learn how to use our quality tools to create a work of beauty.  After a lifetime of carving, Matt knows the best ways to learn.  The key to easy carving is a good tool.  We will have high quality carving knives and chisels available for everyone to use, with an option to purchase them at our cost after the class. 
Instructor: Matthew Strong  Fee: $30    Optional purchase of knife and chisel, add $30.       Limit:10

Free Form Whittling for Beginners
Tuesday       5:30-8:30 p.m.     1 night                May 5
Join Matt for this new spring offering where everyone will go into the CVU woods to harvest sticks to whittle with a jackknife.  Learn the basics of handling a knife safely, reading the grain of a stick, selecting a decent piece to whittle, adding your own creativity to the selection, and knife-working techniques.  Participants will complete one or more of the following: a small kayak, letter opener, canoe, a rhythm stick or free-form design finished piece.  Participants will need a locking jack knife in order to participate.  If  you do not have access to one, let us know before the class date to make sure we have one for you to borrow.  
Instructor: Matthew Strong  Fee: $30    Limit:10

Flower Arranging - The Fresh Spring Vase
Thursday       6:30-8:30 p.m.      1 night       April 2
Work with Kris and Britta to create a breath of fresh air as you choose your favorite colors of spring flowers.  Your arrangement will enhance any room in the house, and leave you with the skills to create a gift for others.  Vase and all fresh cut flowers included—it won’t be long before you can pick your own flowers from the garden and arrange them at home.
Instructor: Kris Engstrom and Britta Johnson of In Full Bloom of Shelburne Fee: $45   Limit: 16

Pottery - 3 Great Times for 9 Weeks - Small Classes & Extra Studio Time!
Designed for learners of all skill levels, work on the wheel or learn to hand-build beautiful ceramic pieces. Jen Labie brings years of pottery teaching experience to Access students. Open studio time from 3:30 to 8 p.m. on Monday evenings. 18 hours with instructor, 40+ hours of extra studio time. 25 lbs of clay and glazes included.
Instructor: Jen Labie        Fee: $140     Limit: 10
#1 Tuesday 3:30-5:30 p.m.  9 weeks Starts March 31
#2 Wednesday 3:30-5:30 p.m. 9 weeks Starts April 1
#3 Wednesday 5:45-7:45 p.m. 9 weeks Starts April 1

Platters, Plates, and Bowls - Hand built Earthenware
Tuesday   5:45-7:45 p.m.     8 weeks     Starts March 31  
Create your own beautiful platters, plates and bowls. Use our new slab roller or roll by hand, and design finished pieces to adorn any table.  Textures, underglazes, and handbuilding techniques will be covered.  Jen has some great design ideas for everyone, and we guarantee a successful ceramics experience in this new Access offering.  All levels welcome.
All materials included.  Instructor: Jen Labie  Fee: $130   Limit: 10

Watercolor for Beginners
Wednesday     5-6:55 p.m.      9 weeks      April 8
Learn the foundation of this versatile and exciting medium, integrating design, color, composition and light.  Ginny, a professional illustrator, will lead participants through exercises designed to explore the many techniques associated with watercolor and foster the skills needed to enjoy painting for years to come.  Ginny has taught hundreds of people to paint through Access.  Quality materials are important in watercolor so we supply you with brushes to keep and a reasonable amount of paint and paper to use in class and at home.  Materials cost approximately $20. All materials included. Instructor: Ginny Joyner        Fee: $160     Limit: 16
               
Watercolor - Intermediate Level - Evening
Wednesday  7-8:55 p.m.   9 weeks   Starts April 8
Take your painting skills to another level as Ginny introduces new approaches and guides all students forward.  Ginny, a professional illustrator and teacher of painting, will focus on more advanced skills, encouraging each participant to explore and practice.  Prerequisite: a beginners watercolor course here or elsewhere sometime in your life.  Quality materials are important in watercolor so we supply you with brushes to keep and a reasonable amount of paint and paper to use in class and at home. Subtract $20 if you have your own materials.
Instructor: Ginny Joyner     Fee:  $160      Limit: 16

Watercolor Flowers - Refining Your Skills
Monday    6-8 p.m.   9 weeks   Starts March 30
Join Ginny to develop your skills and render flowers at a more refined level. Explore working in a more detailed style that will focus on a different flower each week. Participants will work from photos and from a still life set up in the classroom.  Ginny will introduce new approaches and will guide all students forward.  Pre-requisite: a beginner’s watercolor course here or elsewhere sometime in your life.  Quality materials are important in watercolor, so we supply you with brushes to keep and a reasonable amount of paint and paper to use in class and at home. Subtract $20 if you have your own materials. Instructor: Ginny Joyner   Fee:  $160    Limit: 16

Painting with Water Soluble Oils
Thursday     5:30-7:30 p.m.  9 weeks  Starts April 2
All experience levels welcome! Join Bob, a local art educator, to explore oil painting without the fuss and bother of turpentine, oily rags, etc. Beginners or more advanced painters will receive individual guidance in simple and effective approaches to still life, portrait, and landscape. Learn traditional oil painting techniques and essential elements of color theory while discovering the potential of this medium to realize luminescence and depth in a variety of subjects. Each student receives $30 + worth of quality supplies included in the fee.  Just bring your enthusiasm to the first class.  Instructor: Robert Huntoon      Fee: $165 includes all materials     Limit: 16

Knitting for Beginners
Thursday     5:30-6:55 p.m.   9 weeks   Starts April 2
Knitting is relaxing, rewarding and fun! Learn to cast on, knit, purl and much more in the Continental method, while creating a beautiful and warm hat. Needles and pattern included. Nothing needed but enthusiasm for the first class.  Participants will shop for their own yarn after the first class. 
Instructor: Christine Cole     Fee: $95  Limit: 10           

Advanced Knitting
Thursday     7-8:30 p.m.   9 weeks    Starts April 2
Further develop your knitting skills and complete a project in this fun and supportive class. Emphasis will be on learning to read patterns, finding the right gauge and navigating garment construction. If you can cast on, knit, purl, and bind off, this class is the perfect next step for you!
Instructor: Christine Cole    Fee: $95   Limit: 10

Sewing Workshop - Evening
Monday     6:30-8:30 p.m.    8 weeks     Starts March 30  
Learn to make a garment, or alter a hand-me-down or resale shop purchase as you learn to sew.  Use our machines or bring your own.  If you bring your own machine that you do not know how to use, plan to come 30 minutes early for the first 2 classes for tutoring (add $10 to fee).  Shop for material after the first class.  Louella brings years of home economics teaching experience with her to ensure a great class.  Instructor: Louella Strobridge  Fee: $90   Limit: 8

Sewing Workshop - Tuesday Afternoon
Tuesday   4-6 p.m.  6 weeks   Starts March 31
Here's your chance to learn to sew or to refresh your beginning skills.  Participants will learn to construct a basic, yet beautiful garment.  Students will have the opportunity to pick their own style and fabric for their creations with a trip to the fabric store at 5 p.m. on the first day of class.  Use our machine or bring your own.   Materials are extra although do not have to be expensive.  Teacher will contact all participants before the first class to make sure the first day goes smoothly.    Instructor: Helen Niedermeier  Fee: $65   Limit: 10   

Woodworking - You Build It!!          
Monday    5:30-8:30 p.m.     8 weeks    Starts March 30
This class is designed for beginners and those woodworkers with a specific project they would like to work on in the shop.  Participants will learn the basics of woodworking through the construction of a small project of their choosing such as an end table, shelf, or gun rack.  Brett, a certified design and technology educator, will lead everyone through design, tool use and then construction.   Former Access wood class participants bringing in their own project should start on April 6 (and pay $145) unless interested in a review of shop equipment.  All others begin March 30.  Over the 24 hours of shop time, everyone will utilize many of the hand and power tools in the CVU shop as well as receive expert advice.  Newcomers will shop for materials after the first week.   Instructor: Brett Walker Fee: $165 (returning participants start April 6; cost is $145)  Limit: 12            

Drawing for Beginners
Tuesday     5:30-6:55 p.m.    9 weeks    Starts March 31
Drawing is all about seeing. This offering for adults is designed for those interested in beginning drawing techniques.  Using graphite, everyone will explore the fundamentals of drawing. Class covers perspective, contour, shading and composition. Just bring your enthusiasm, as all paper and quality implements are included.
Instructor: Christine Cole  Fee: $115 includes 14"x 17" sketch pad, graphite, all materials.  Limit: 16

Drawing - The Next Steps
Tuesday   7-8:30 p.m.    5 weeks     Starts March 31
Continue improving your drawing skills or pick up where you left off, all with expert guidance from Christine.   Students will build upon the fundamentals of line, shadow, perspective and composition using graphite and other materials to explore more complex compositions.  Prerequisite: a sound understanding of the elements of drawing.
Instructor: Christine Cole  Fee: $75 includes drawing pad, graphite, eraser.  Limit: 16

Rug Hooking II - New Project
Thursday     4:15-6:15 p.m.    5 weeks  Starts April 2
Presented by popular demand, participants will continue rug hooking with a new and more advanced project with Diane's expert help. If you have taken Diane's beginner course or have some rug hooking experience, this class is for you. Participants will need to bring their frame, hook and a pattern or design in mind. Students will need to purchase their own materials for this exciting continuation of creative skills. Designed for high school and older. For more information contact Diane at diane@cvuhs.org.
Instructor: Diane Burgess Fee: $85 plus materials Limit: 10

Rug Hooking for Beginners
Thursday   6:30-8:30 p.m.    5 weeks  Starts April 2
Learn the basics of rug hooking while creating a small project. Diane always has a great group of students. Topics covered include: tools, materials, design, wool quantity, color planning, basic dyeing techniques, and finishing your project. No supplies needed for first class. Hook and fabric kit included. Students will need to purchase wool.  New frames can be purchased in class; used frames are available to use during class or bring your own frame.  Designed for high school and older. If you need more information, contact Diane at diane@ cvuhs.org. Instructor: Diane Burgess Fee: $95 plus materials Limit: 10

Calligraphy for Beginners and Novices  
Monday     5:30-7:30 p.m.     6 weeks   Starts March 30
This class is designed for beginners and those with introductory experience.  This is a  nuts-and-bolts intro to beautiful handwriting! This 12 hours of studio work will begin with examination of letter shapes and proportions using pencils and markers, then proceed to the exploration of letterforms for the Italic style of writing (both lower and upper cases) using the broad edge nib and ink. Join Lydia, a CVU educator, in learning about layout, use of color, and paper choices, as everyone will complete basic lettering projects.  Once you gain the power of the pen, you can use this skill for a lifetime.  More styles will be covered if time allows.  Quality pens and all materials and handouts are included in the fee.
Instructor: Lydia Batten   Fee: $95   Limit:12

Darkroom Open Lab for Black and White Photography
Tuesday   5:30-8:30 p.m.     8 weeks    Starts   March 31
For those film photographers already familiar with developing and printing, use the CVU darkroom at your own pace. Bring developed film & your own paper and work on one of our 7 enlargers.  Price includes use of chemicals and equipment. Staff person may be available to help, but there will be no formal instruction.  A great opportunity for anyone with printing knowledge, but no equipment.  24+ hours of darkroom use.
Fee: $75  Limit: 7 

From Tree to Table:  Wooden Bowl Turning for Beginners
Wednesday     6-8:30p.m.   4 weeks    Starts April 1
Join Ted, a professional woodturner, in this new Access course for beginners that will include instruction on wood technology, selection and processing of wood, woodturning safety, and tool sharpening and use.  This will allow participants to complete their own beautiful hardwood bowl.  This class is designed for adults.  All materials included in fee.
Instructor: Ted Fink     Fee: $155    Limit: 6

Rustic Furniture - Adult Chair
Thursday         6-8 p.m.       2 weeks       April 9 & 16
Join Michael, a local artisan, in creating your own heirloom after 2 weeks of work.  Build your own full-size rustic adult chair made of birch and alder.  Michael goes out in the woods to gather all the materials.  All materials including hardware part of fee.  Participants should bring a reliable drill and several drill bits, hammer and measuring tape. Some tools will be available for loan. Dozens of first-time builders have made these sturdy, unique chairs in previous courses here at CVU. Instructor: Michael Heath       Fee: $125    Limit: 2

Rustic Furniture - Adult Bench/Love Seat
Thursday      6-8 p.m.      2 weeks      May 7 & 14
This beautiful functional piece seats two comfortably.  Build your own love seat of birch and alder. Participants provided with all materials and hardware for their own project: bring a power drill, drill bits and a hammer.  A few tools will be available for loan.  Only 2 spots available which gives everyone plenty of attention. Instructor: Michael Heath      Fee: $155    Limit: 2

Quilting a Table Runner
Wednesday    6-8 p.m.    2 weeks    April 29 & May 6
This class is designed for those interested in learning basic quilting techniques by making a table runner using the Lucky Star pattern.   Precut fabric kits will be provided, along with all necessary tools and materials.  Participants will need to know how to use a sewing machine. Bring yours or use one of ours
here at CVU.  Instructor: Tammy Hall    Fee: $75         Limit: 6

Portuguese Comfort Food 
Wednesday       6-8:30 p.m.         1 night            April 1
Often confused with Spanish fare, Portugese food has a unique character all its own.  With gastronomical influences from Brazil and India, subtle depth is executed making the food markedly different from that of other Mediterranean countries.  The Portuguese have a love affair with seafood and fish and use the distinct character of house cured meats to add a rustic and robust quality to stews and braises.  If you are looking for a satisfying and hearty menu that transplants you, if only for an evening, join us for this evening of Portuguese Comfort Food.  Menu: Clams and linguica, Collard and Potato Soup with Sausage and Chic Pea and Preserved Lemon Salad.
Instructor: Lauren Gammon, The Nomadic Chef    Fee: $35   Limit: 16

Vietnamese Fare 
Tuesday       6-8:30 p.m.           1 night               April 7
Full - Wednesday    6:00-8:30 p.m.    1 night   March 25
Vietnam in her sublime beauty offers a cuisine of contrasting textures, aromatic herbs and deep savory flavors that light up the palate.  Renew your dining experience at home by bringing three refreshing recipes to table while exploring the culinary trends that weave this cuisine into fruition.  Menu: Savory Coconut Crepe with Scallion and Shrimp, Vietnamese Mint Chicken, Coconut Sticky Rice with Mango. Instructor: Lauren Gammon, The Nomadic Chef    Fee: $35   Limit: 16

Szechuan Cuisine       
Tuesday        6-8:30 p.m.         1 night          March 24
The Szechuan Province in Southwestern China boasts bold and chili rich cuisine that is anything but shy on the palette.  Drying, fermenting and pickling as a method for preserving easily perishable ingredients has inoculated this province with pungent flavors that make it distinct from other regions in China.  Unleash your senses that have been sheltered by the cold and you will find an explosion of flavor to welcome you.  Menu: Kung Pao Chicken, Hot and Sour Soup, Vegetable Stir Fry with Szechuan black bean Sauce. Instructor: Lauren Gammon    Fee: $35   Limit: 16

Culinary Harmony in Singapore 
Thursday      6-7:30 p.m.   1 night        April 9
In a region where three nationalities reside together in harmony, there is bound to be an interesting cuisine.  Malays, Indians, and Chinese have all contributed their own peculiarities to local cuisine. Mildly flavored Chinese dishes adapt with a touch of chili or spoonful of curry to pep them up.  Aromatic Indian spices add fragrances to Malay curries that make them unique.  Come join us for an invigorating evening of herbal notes and chili-specked sauces in this seafood based workshop.  Menu: Fried Chili Calamari, Singapore Style Fried Rice, Garlicky Greens with Dried Shrimp. Instructor: Lauren Gammon, The Nomadic Chef    Fee: $35   Limit: 16

Vegetarian Burmese 
Thursday     6-8:30 p.m.  1 night   May 7
In Myanmar (formally Burma), the word for vegetarian means "without killing".  In a country where 80 percent of its people are involved in agriculture, the cuisine sings of seasoned vegetables with unique character that has been influenced by neighboring countries. This meal will resonate with deeply seasoned curries and delicious side dishes that will be great as a full menu, or individually, as you try them at home for your friends and family.  Menu: Crispy Ginger Salad, Curried Potato Samosa, Buddist Vegetable Curry.
Instructor: Lauren Gammon, The Nomadic Chef    Fee: $35   Limit: 16

Caribbean Cuisine 
Wednesday     6-8:30 p.m.     1 night  May 6
The lilting of steel drums begins the celebration of life in the islands. On the sweaty streets, festivals roll on for days in full bloom and color, while vendors deal out their specialties rich in flavor and spice. Ya-Mon!  Let's transport ourselves to the lapping shores of Trinidad, Jamaica and Barbados and investigate the food that fuses Africa, India and local Island fare.   Tropical Fusion at its finest!!  Menu: Curried Chicken and Roti, Coconut Shrimp with Lime, Spicy Pineapple Salad. Instructor: Lauren Gammon, The Nomadic Chef    Fee: $35   Limit: 16

Southwestern Cuisine 
Tuesday     6-8:30 p.m.     1 night    May 12
If the sound of ancho, serrano and poblano chilies lights your fire, consider expanding your knowledge of Southwestern cuisine.  A unique blend of Native American, Mexican and European cultures, New Mexico hosts a spicy spread that is both traditional and experimental. Warm your senses this Spring while adding to your repertoire in your home kitchen. Menu: Green Chili & Cheese Tamales, Chili Verde, Caramel Flan. Instructor: Lauren Gammon, The Nomadic Chef    Fee:$35   Limit: 16

Indian Cooking with Gopi
Monday        6-8:30 p.m.        1 night          May 11
Inspired by her roots, this class offers a taste of the food of the Indus Valley region—once part of India, now part of Pakistan.  Join Gopi for this adventure in eating passed down from her Sindhi family traditions.  Menu: Sayal Fish (fish is basically steamed with onions, tomatoes, garlic and spices), Tidali Dal which is a 3 dal combination, green beans, rice and kheer with vermicelli. Expect some nans with it as well. Instructor: Gopi Advani   Fee: $35    Limit: 16

Risotto Demystified
Monday        6-8:30 p.m.         1 night           March 16
More than rice, Italian risotto is a creamy delight (without cream) that can be made a hundred different ways, yet the basics are simple and easy to learn. Join Adele, and you will be able to impress your friends and family with risotto creations of your own.  Make several different types of risotto, all typical Italian dishes and all delicioso.  Classic Risotto Milanese, risotto with asparagus, and mushroom risotto cakes. Buono cucina! Instructor: Adele Dienno   Fee: $35    Limit: 16

A Kettle of Homemade Soup
Tuesday        6-8:30 p.m.       1 night      March 10
Nothing is better to smell and to eat during a cold Vermont winter than homemade soup. Participants  will make three types of soup starting with learning how to make stock from scratch.  Adele will lead you to creating a creamy vegetable (made the low fat way without heavy cream), Mexican chicken soup, and Italian minestrone.  Everyone will sit and enjoy the rewards of your labors along with French bread and cheese.  Bon Appetit! Instructor: Adele Dienno   Fee: $35    Limit: 16

Summer-Fresh Homemade Soups
Tuesday         6-8:30 p.m.        1 night        April 14
Participants will create delicious spring and summer vegetable soups in this new Access offering.  Learn to make Italian Spring Soup with fresh greens and topped with freshly grated parmesan cheese and Adele's Leek and Pea Soup with homemade croutons.  Of course, eating is the best part of the evening.  All materials included. Instructor: Adele Dienno   Fee: $35    Limit: 16               

Super Summer Salads
Tuesday         6-8:30 p.m.         1 night           April 28
Using lots of fresh vegetables, herbs and fruits, this new Access offering gives people lots of good ideas for serving guests this summer.  Penne with a fresh herb sauce, vegetables from the garden topped with Parmesan cheese—you will think you are in the countryside of Italy.  A great whole grain salad using olive oil and lemon juice will make summer eating healthy and fun.  As always,  Adele will bring a surprise or two to the class, depending on what she sees in the market that week. Everything to eat included; bring containers to use for leftovers. Instructor: Adele Dienno   Fee: $35    Limit:16

Barbeque Action!  A Feast to Go!
Tuesday      6-8:30 p.m.      1 night       June 2
Come join Adele for this class to make your own tomato-based barbeque sauce, perfect for chicken, pork, beef or fish.  Learn to make a terrific peanut sauce which goes great with chicken.  Everyone will sample Adele's peanut chicken and will take home enough sauce to do your own. Take home skewers of fresh vegetables made with olive oil and spices ready to go on the grill.  The next night at home, add fire and your favorite meats and enjoy the feast. Instructor: Adele Dienno  Fee: $35   Limit: 16

Great Baking: Old Fashioned Sugar Cookies
Monday          4-6 p.m.          1 day           March 9
Have you put cut-out cookies into the oven looking great, only to see them come out flat?  Come spend an afternoon with Carol to learn the simple basics of making great sugar cookie cut-outs.  Everyone will make the dough, roll it, and cut out the shapes of your choice.  You will be able to add a few sugar sprinkles or a light glaze to your cookies too.  Bring an apron or use one of ours.    Everyone will leave with about 2 dozen delicious cookies.  All supplies included in fee.  Instructor: Carol Fox    Fee:  $20     Limit: 16

Italian Easter Desserts
Thursday       6-8:30 p.m.         1 night      March 19
Born from a tradition of visiting neighbors and sharing food, this holiday dessert recipe has been in Adele's family for generations.  Everyone in Italy makes ricotta cheese cake their own way, depending on the region of the country they are from, and here is a chance to enjoy one delicious variation on a theme. Everyone will go home with an 8" round cake to share.  Additionally, you will make a traditional citrus flavored cookie with a sugar glaze and decorated with sprinkles. If you can resist eating these before the weekend, you will have cake to share when visitors come by on Easter morning.  Of course, people of all backgrounds are welcome and surely will appreciate these terrific desserts. Instructor: Adele Dienno   Fee: $35    Limit: 16

Incredible Decorated Easter Cookies - All Ages Welcome
Wednesday         4-6 p.m.       1 day        April 8
Learn the art of decorating great sugar cookies that will dazzle those lucky enough to receive one.  Join Carol for this hands-on afternoon as everyone uses decorating tools, learns to make the sweet decorating glaze, and comes away with presents for those they care about.  It is always a special time when Carol bakes with loved ones and neighbors.  Your Easter cookies will look and taste great, and you can use them for place settings at your holiday table!  Eleven year olds through adult aged learners invited to participate on their own; 5-10 year olds need to participate with an older sibling or adult to help.  All will leave the class with a dozen cookies along with the basic tools needed to decorate for a lifetime.  Bring your own apron or use one of ours.  This is messy fun!  Please advise us of any nut allergies at the time of registration.  Instructor: Carol Fox    Fee: $20 per person, $35/youngster and helper   Limit: 16

Gelato, Sorbet, Italian Ice  - Wow!
Tuesday         6-8:30 p.m.        1 night            May 19  
Once you have made your own ice cream, you may never buy store bought again.  Start with a basic custard and make a fruit based "Italian Ice Cream" and a chocolate recipe from Florence that is to die for! Join Adele to make sorbet, which is without eggs and Italian Ice without the dairy.  You will have an opportunity to use the modern "ice less" ice cream machines as well as the old fashioned crank variety.  All materials included.   Instructor: Adele Dienno   Fee: $35    Limit:16

Spring Dessert Pies
Tuesday       6-8:30 p.m.      1 night           May 26
Celebrate spring with pie. Join Adele to make a great Italian cheese pie along with a fresh strawberry pie.  Adele's cheese pie recipe includes ricotta cheese with pine nuts, light and flavorful.  The strawberry pie is made with fresh strawberries (so flavorful and colorful) and topped with whipped cream. This is the perfect way to end any summer meal.  All ingredients are high quality.  Instructor: Adele Dienno      Fee: $35        Limit: 16

Cake Decorating II
Tuesday      6:30-8:30 p.m.    4 weeks    Starts April 28
Students with basic decorating skills will create flowers from royal icing and work on shell borders among other skills.  Materials fee covers Wilton advanced kit and book, which are yours to keep after the class is finished.  Look for Cake Decorating III in the fall.   Instructor: Sally Dattilio Fee: $75   Limit: 12

Fun with Fondant: Specialty Cake Decorating
Thursday   6:30-8:30 p.m.   4 weeks    Starts April 2
Join Sally for this new Access class designed for those with at least Cake I decorating experience.  Receive a new fondant kit to enhance your skills.  Some of the exciting techniques you'll learn to create are the carnation, daisy, fantasy flower, ribbons & accents and favor boxes. You will also learn to cover a cake and cake board with fondant.  Prerequisite: Course I cake decorating.  Sally will contact enrollees before first class to make sure everyone brings what they need to get started.
Kit included in fee.  Instructor: Sally Dattilio  Fee: $75  Limit: 12

Japanese Green Teas with Ceremony
Monday        6-7:30 p.m.            1 night          June 15
Join Andrew and Laura of Dobra Tea in Burlington, for this special one night class to learn about the green teas of Japan and the traditional Japanese tea ceremony.  Having just journeyed back from the tea gardens of Japan, Andrew and Laura will share their renewed perspective and treat people to a taste of at least a handful of fresh teas, plus an understanding of how tea is steeped in Japan. Instructors:  Andrew Snavely & Laura Hall of Dobra Tea     Fee: $25    Limit : 16

Piano For Beginners - Advanced Beginners
Wednesday     5:30-7 p.m.    9 weeks    Starts April 1
Join Deanna, one of the CVUHS music educators, for this new, group piano lesson.  This class is designed for beginning piano players or pianists who haven't played in some time and want a refresher course.  Because of CVU's new keyboard lab, each pianist can work at his/her own pace using headphones. Come have fun with the piano at a great price and learn real songs right away.  Instructor: Deanna Smith Fee: $125 Limit: 10

Pennywhistle for Beginners
Monday   5:30-6:30 p.m.     6 weeks   Starts March 30
Learn the simple, yet expressive ancient musical instrument of Ireland, sometimes known as the tin whistle, feadóg, or Irish whistle. We will learn traditional melodies and dance tunes; airs, jigs, slipjigs, hornpipes and perhaps a mazurka and a polka thrown in for fun. Great for beginners - we will progress from learning unadorned melodies and work our way up to some simple, yet impressive ornamentations. Includes an instrument of your own for a lifetime of musical enjoyment.
Instructor:  Wil Barbour  Fee:   $75 or $60 if you have your own instrument     Limit: 12

Pennywhistle - Intermediate
Monday     7-8 p.m.     6 weeks   Starts March 30
Bring your favorite (key of 'D') whistle and take your skills to the next level.  This class is designed for players who have a comfortable familiarity with their instrument and a basic level of reading music. A listening survey of whistle music will accompany practice. Class will focus on speed, ornamentation and acquiring more complex music, including traditional Irish session tunes. Instructor: Wil Barbour    Fee: $60   (add $15 if you need to buy a key of "D" whistle from us)     Limit: 12

DJ Techniques (ages 10 & up open to parents)
Wednesday  6:30-7:30 p.m.     8 weeks     Starts April 8
Students will learn DJ turntable music mixing techniques, beat matching, and scratching on real vinyl and digital Serato Scratchlive. Sessions also include a lyric writing workshop and criticism as well as rap battling techniques and stage presence. Beat production and audio processing and mixing will be emphasized as well.  Each student will get a free studio recording of their DJing, production and/or lyrics at the end of the session and a video of a group performance will be filmed for You-tube.   Instructor Peter Alsen (Blindog P Star) is a recording studio and record label owner, performance DJ emcee, and producer who has toured, performed and shared the stage with many famous national acts .
Instructor:  Peter Alsen     Fee:  $110     Limit:  12

Guitar for Beginners
Thursday   5:20-6:30 p.m.      6 weeks   Starts April 2
This class is designed for those of all ages with little or no experience, 11 to 111 years old.  Join Sallie, an enthusiastic educator with years of teaching experience, to learn basic acoustic guitar skills and work on learning a few chords and songs.  Everyone will be playing music before long in this class.  Bring your own guitar.  An electronic tuner is strongly recommended but not a prerequisite.
Instructor: Sallie Mack         Fee: $65      Limit: 10  

Guitar for Beginners - Continued
Thursday  4-5:10 p.m.  6 weeks     Starts April 2
This course is for beginning acoustic guitar players who can already play a few chords and are interested in improving their proficiency by playing some basic tunes and riffs.  Reading music is not necessary.  Sallie will have everyone progressing quickly.  Bring your own guitar. An electronic tuner is strongly recommended but not a prerequisite.
Instructor: Sallie Mack  Fee: $65 Limit: 10

Guitar for Beginners - Summer
Mon-Thr    10:00-11:00 a.m.   2 weeks    Starts July 13
This class is designed for those of all ages with little or no experience. Join Sallie, an enthusiastic educator with years of teaching experience, to learn basic acoustic guitar skills and work on learning a few chords and songs. Everyone will be playing music before long in this full 8-week class. Bring your own guitar. An electronic tuner is strongly recommended but not a prerequisite. Fall Access session will offer a continuation of this class.
Instructor: Sallie Mack Fee: $80 Limit: 10

Summer Rock 'n Roll Camp
Mon-Thur    12:00-3:00 p.m.    1 week   Starts July 13 or July 20
This is a unique opportunity for advanced-beginner, intermediate or advance musicians, to experience playing music in a band setting. The requirements are to have some experience playing an instrument, preferably an instrument that is suited for a band, i.e., guitar, bass, keyboard or percussion. Vocalists are also welcome. If you are an advanced player and can improvise, any instrument is welcome. If you already play guitar and want to learn bass, or or percussion, there will be that opportunity. (Guitar and keyboards are more difficult to pick up quickly.) Students will learn the processes of playing as a band, song writing and performance. By consensus, we will choose songs to perform, learn how to set up and use a sound system, create a band name and logo with promotional posters. On the final day of camp, we will perform for family and friends. Instructor: Sallie Mack Fee: $200 Limit: 8

Spanish for Beginners - Part 1
Tuesday  7:05-8:30 p.m.  9 weeks Starts March 31
If you've always wanted to learn Spanish, this class will give you a very good start.  Join Chris, a Vermont certified educator, in this fun and interactive learning environment.  Although practicing between classes is not required, it will definitely help you learn more quickly.  A useful text, “Spanish is Fun,” and all handouts are included in the fee price and yours to keep.  A continuation of this class will be offered next fall.  Instructor: Chris Urban    Fee: $125   Limit: 16

Spanish for Beginners - Part 2
Tuesday     5:30-7 p.m.    9 weeks    Starts March 31
This class is designed for those students that have taken Beginning Spanish here or have had an introduction into this beautiful world language.  Taught in English and Spanish, everyone will move forward by active participation and practice.  Chris, a Vermont certified educator, will bring in music, politics and cultural knowledge to spice up the learning.  As always, all will be expected to learn by doing.  Some materials are included in fee. Working at home will move students towards their goals faster.   Add $15 if you need a copy of our "Spanish is Fun" book.    Instructor: Chris Urban   Fee: $110 or $125 with book   Limit: 16

French I  The Beginnings
Wednesday   7-8:15 p.m.     9 weeks   Starts April 1
If you have always wanted to take French, this may be the place to start.  Learn the basics of French with a focus on speaking and pronunciation in specific situations, as well as cultural cues. Carole will have everyone focused on using the language as much as possible in class and will make it fun by integrating games and stories. Materials and book included. Instructor: Carole Chamberlain    Fee: $120   Limit: 15

French I - Continued Beginners
Wednesday   5:30-6:45 p.m.    9 weeks     Starts April 1
This class is designed for those students that have taken beginning French here or sometime in their lifetime.  The class is taught in English and French.  With our small class sizes and Carole's ability to individually encourage each student, those looking to get back to French or continue on in their studies will find this a great place to learn.  Politics and cultural knowledge spice up this class. If you already own "French in 10 Minutes a Day" (Bilingual Books, Inc.), subtract $20.   Instructor: Carole Chamberlain  Fee: $115   Limit: 15

Conversational French Immersion
Wednesday   5:30-6:45 p.m.    9 weeks     Starts April 1
This class will be presented in French 95% of the time for those interested in improving their fluency in listening and speaking. Join Laure, a French citizen and certified Vermont educator, as she draws on her passion for her native language to engage all in a variety of activities designed to push everyone's skills ahead. If you have a strong French education background, have lived in a French speaking environment for 3 months or more, this class has been designed for you.  All necessary materials included in fee.  Instructor: Laure Angel           Fee: $120    Limit: 16 

Italian for Travelers
Tuesday    5:30-6:45  p.m.    9 weeks     Starts March 31
Learn the beginnings of conversational Italian the way Italians sound. Practice the language in situations you will encounter on a trip to Italy.  Join native speaker Francesca as she shares her love of Italy and this beautiful language. Of course, there is no homework, but practice between classes helps, so plan on it.  No prerequisite, but 2 years of a romance language sometime in your life will definitely help.  Useful Italian language travel book and all handouts included.  Materials cost of $20 included in fee.
Instructor: Francesca Creta Merrill  Fee includes all materials: $120  Limit: 16

Italian for Travelers - Part 2 Intermediate 
Tuesday     7-8:15 p.m.     9 weeks   Starts March 31
This new offering is designed for students who have previously studied Italian with us or somewhere else and have a basic knowledge and understanding of the language. Contemporary Italian music, movies books/articles and a food-making finale will provide you with an exceptional overview of La Bella Italia!  Join us for this great new adventure!
Instructor: Francesca Creta Merrill  
Fee includes all materials: $120   Limit: 16

Italian Immersion - Summer Session
Mon-Fri    10:00-2:00 p.m.   1 weeks    Starts July 13
Have you been hoping to refresh and recharge your Italian, but can’t make that trip “across the pond” right now? Have you been looking for a chance to sharpen your Italian language skills in a congenial small group setting and to communicate more smoothly in Italian about topics such as: il cinema, la cucina , i stereotipi, i posti da visitare, a musica, le tradizioni.
Here’s your chance! Join Nicole Librandi (experienced teacher of Italian) and a group of continuing Italian students for a 1-week
“semi-immersion” course (classes are conducted mostly in Italian)
at Champlain Valley Union High School. Nicole draws from many sources in order to create a dynamic classroom atmosphere which will:
*foster spontaneity of expression
*encourage creative use of the language
*work to reduce learners’ natural self-consciousness
*include storytelling, roleplaying, internet research
In class with Nicole, the student will
*feel comfortable and natural with listening to and speaking Italian
*be actively and enthusiastically involved
*be encouraged to draw on your own creativity, enthusiasm, experience and knowledge of Italian
Instructor: Nicole Librandi Fee: $195 Limit: 15

Beginner Mandarin Chinese
Wednesday     5:40-7:00 p.m.    9 weeks    Starts April 8
Learn one of the oldest languages in the world with a continuous history of at least 3,000 years. This class is for students with no knowledge of the Chinese language or with a very limited Mandarin background.  The class is designed to develop abilities in listening, speaking, and reading and move towards some simple writing of Chinese.  Begin to communicate accurately and appropriately in simple Chinese for everyday purposes such as greetings, introducing friends and relatives, expressing gratitude, shopping, and numbers, etc.  Additionally, Chinese culture and place info will enhance your learning.   Materials cost of $30 included. Instructor: Xue Li     Fee: $160  Limit: 15

Mandarin Chinese -Continued
Wednesday    4:10-5:30 p.m.     9 weeks     Starts April 8
This class is designed for those with some background in basic Mandarin. Continue to develop your abilities in listening, speaking, and reading. Learn the structures of Chinese characters and be able to recognize and write words.  Continue to communicate accurately and appropriately in simple Chinese for common everyday purposes.  Additionally, Chinese culture and places will enhance your learning.  If you think this may be right for you but need more info, let us know.  Materials cost of $30 included. Instructor: Xue Li  
Fee: $160 Limit: 15

You're On The Air! - How to Make it in Voice-Overs
Monday         7-9 p.m.             1 night      March 9
Join Dan Levine, Tony Award nominee, musical composer, and producer of commercials, for this 2 hour adventure into the world of Voice-Overs.  Focused on how to break into the business of hearing your voice on commercials, films, and videos, Dan will give participants an overview of the industry, income potential, industry opportunities, and practical steps to take in order to break into voice-over work, and encourage everyone to step up to the mic and do some practice recordings by the end of the evening.  Instructor: Dan Levine          Fee: $30        Limit: 35

Swing Dance: Big Band Bash Meets Rock 'n Roll
Thursday   6:30-7:30 p.m.   6 weeks   Starts April 2
This class is designed for beginners and near beginners interested in learning Swing.  Join Terry for this really fun and productive dance session and with practice during the week, you will be ready to hit the dance floor at any occasion.  Kick up your heels to the swinging sounds from "Big Band" classics to Rock 'n Roll and Blues.  Learn the basics easily and move onto many impressive moves. Stay for Ballroom Bootcamp and save $20.    Couples and singles welcome.     
Instructor: Terry Bouricius      Fee: $60/person  Swing & Ballroom Combo: $100/person

Ballroom Bootcamp - The Basics
Thursday   7:35-8:35 p.m.   6 weeks   Starts April 2
This is a great way to learn some standard smooth dances of ballroom that will have you gliding across the floor.  Join Terry to learn the basics of Waltz, Rumba, Fox Trot, Tango and more.  Couples and singles welcome.  Practice between classes will have you dancing before you know it.  If you are taking Swing Dance class preceding this one, pay only $50/person.  Instructor: Terry Bouricius      Fee: $60/person    Swing & Ballroom Combo: $100/person

Absolute Beginner Tap to Broadway Hits: Level I
Wednesday     6-7 p.m.     8 weeks     Starts April 8
This class begins with a jazz warm-up to stretch the major muscle groups.  Next, you'll begin learning the basic foot rhythms and steps of classic tap dance.  Finish by putting all of your new moves into a group combination to the music of Broadway!  Tap shoes are required, but previous experience isn't necessary. Instructor: Brea McBride     Fee: $80   Limit: 12

Advanced Beginner Tap:  Level II
Monday     6-7  p.m.     8 weeks     Starts April 6
Beginner and intermediate tappers will enjoy this class that begins with a jazz warm-up to stretch the major muscle groups.  Next, you'll build on your knowledge of basic foot rhythms and steps of classic tap dance.  Finish by putting all of your new moves into a group combination to share with friends and family!  Tap shoes are required, and experience is a plus.
Instructor: Brea McBride     Fee: $80    Limit: 12

Ballet Exercise: Strength and Stretch
Monday     7:15-8 p.m.     4 or 8 weeks     Starts April 6
Enjoy the benefits of ballet without needing years of experience!  This 45-minute mat-based class will focus on strengthening and lengthening your muscles with movements inspired by classical ballet.  Come to relieve stress, invigorate your body, and leave feeling strong and graceful.  Mats will be provided. Instructor: Brea McBride   Fee: $40 or $70   Limit: 12

Jump into Jazz
Wednesday  7:15-8:15 p.m.  4 or 8 weeks   Starts April 8
Ever wonder what it's like to be a Broadway star?  Explore that fantasy in this fun-filled jazz class.  You'll begin with a warm-up that increases flexibility and introduces the basic principles of jazz dance, then take your steps across the floor in locomotor movement.  Once you've got the moves, put it all together in a group number from a hit musical! Instructor: Brea McBride    Fee: $40 or $70     Limit:  12

Stroller Strides
Tuesday     4:30-5:30 p.m.     3 weeks     Starts March 31
Stroller Strides is a total body fitness program for moms to exercise with their babies (3 - 24 months). The workout includes power walking and intervals of toning using exercise tubing and the stroller.  Tubing will be provided but please bring your own stroller.   It is a great workout for any level exerciser and a wonderful way to get out of the house and have fun with your baby. Instructor: Lindsey Burnett     Fee: $33     Limit: 12

Fitness for Riders
Monday     6-7  p.m.     5 weeks     Starts April 27
Balance yourself and balance your horse as you join Jill, a trainer and riding instructor, and David, a martial arts instructor for this fun for everyone experience.  We will concentrate on stretching, toning, and balancing exercises with a rider in mind.  We will also address lower back/abdominal weakness and unbalanced sitting or walking alignment.  You will learn to be more comfortable and at ease in your body, and your horse will love you for it!  Come wearing comfortable clothes and you do not need to be a rider to benefit from this class.
Instructor: Jill Merkel & David Mortensen Fee: $45  Limit: 10

West African Dance
Thursday  6-7:15 p.m.    6 weeks   Starts April 9
Stay in shape this spring with African dance done to live drumming!  Join Dayna Scott of Jeh Kulu Dance and Drum Theater, Ashley Bessette, and Hassimou Chimie Bangoura, a master drummer from Guinea, West Africa, for this fun and upbeat class.  New students and those with experience are encouraged to participate.   Classes include a warm up and progressive instruction to rhythms from Guinea, Senegal and Mali.  All instructor stipends and any donations will support families in Guinea.
Instructors: Dayna Scott and Ashley Bessette   Fee: $70  Students: $60 

West African Drum Class
Thursday       7:15-8:15 p.m.   6 weeks   Starts April 9
Join Chimie Bangoura of Guinea, West Africa in this exciting Access offering.  Designed for beginners as well as those with some experience,  participants will learn the traditional rhythms and techniques of West African hand drumming (djembe).  Bring your own djembe or rent one of ours during class time for a modest fee of $25.  It won't be long before everyone will be able to set the rhythm to dance a lifetime.   All instructor stipends are being donated to families in Guinea. Donations over and above fee will further support these families.     Instructors:  Hassimou Chimie Bangoura and Ashley Bessette       Fee: $70 or $95 with djembe rental ($25).     

Core Strength Training - Mat Style -
Tuesday     5:30-6:30 p.m.   9 weeks   Starts March 31
Work on your core strength to help sculpt your body this spring.  This course uses Pilates style mat exercises in combination with other key exercises to develop core strength and control, particularly in the abs and back.  The workout helps everyone combine breath control with activity to promote improved concentration, better posture, a flatter stomach and lean, sculpted muscles. Suitable for all fitness levels.  Use one of our mats, or bring your own.  Caroline brings years of fitness training experience in the field to make sure everyone improves along the way.  We guarantee participants will leave each class knowing they have exercised for an hour. Instructor: Caroline Perkins Fee: $90   Limit:22

Core Strength Training - Mat Style -
Thursday     5:30-6:30 p.m.    9 weeks   Starts April 2   
Same description as above.  Participants may want to reserve a spot in the Tuesday class for double the weekly workout.  Instructor: Caroline Perkins   Fee: $90   Limit: 20

Twice a Week Special Price! 9 Tuesdays  ($90) and 9 Thursdays ($90) for Only $160.  Save $20. 

Weight Training and Fitness
Wednesday   6-7:15 p.m.    9 weeks   Starts April 1
Join Stuart to learn how to stay healthy with weight and resistance training. Each person's individual goals, age, pre-existing injuries and limitations are taken into consideration when developing a program.  Stuart, a retired chiropractor, a certified strength and conditioning specialist and certified lifestyle counselor in weight management, will focus on upper body, lower body and core strengthening and toning.  Topics covered include proper technique, number of repetitions and sets, how much weight to lift and how often to work out.  This class is for individuals who want to increase strength, tone, kick-up weight loss, build muscle, decrease risk of osteoporosis, improve balance and coordination, improve sports-specific performance and reduce injuries.  Instructor: Stuart Offer M.S., D.C., C.S.C.S, C.L.C    Fee: $95        Limit: 15

Advanced Weight Training and Fitness
Wednesday   7:20-8:30 p.m.   9 weeks   Starts April 1
This class is for adults of any age who have had some previous experience with strength training.  The emphasis is on pushing harder to develop more strength, power and endurance.  Learn functional, complex and Olympic lifting routines that will bring your skills to the next level.  Learn scientifically based techniques that will allow you to achieve fast, effective and safe results.  Stuart, a retired chiropractor, a certified strength and conditioning specialist and certified lifestyle counselor in weight management will focus on upper body, lower body and core strengthening and toning.  Topics covered include proper technique, number of repetitions and sets, how much weight to lift and how often to work out as you add to muscle tone, kick-up weight loss, decrease risk of osteoporosis, improve balance and coordination, improve sports-specific performance and reduce injuries. Instructor: Stuart Offer    Fee: $95     Limit: 15

Yoga with Laura - Tuesday Evening
Tuesday   6:15-7:15 p.m.  9 weeks  Starts March 31  
This Integrative Yoga class unites breath, movement and awareness to increase your physical and mental well-being. Reduce stress,  increase your energy, strength and flexibility and have fun. This class is appropriate for beginners and experienced students.  Please bring a yoga mat along. 
Instructor: Laura Wisniewski of Beecher Hill Yoga   Fee: $90    Limit: 20

Yoga with Laura - Wednesday Afternoon 
Wednesday      4-5 p.m.         9 weeks        Starts April 1
Same Description as above, except this class is on Wednesday afternoons.  Instructor: Laura Wisniewski of Beecher Hill Yoga   Fee: $90   Limit: 20

Yoga for Healthy Eating 
Wednesday   5:30-6:30 p.m.    4 weeks   Starts April 1 
Yoga is a time-tested system for achieving health and well-being. Through discussion and simple exercises, we'll explore some of the ways that Yoga can support your path toward healthier and more pleasurable eating. We will be learning about meditation, mantra, the Yoga principle of balance, and mindfulness. Previous Yoga experience is not required. Wear loose comfortable clothing and bring a yoga mat and a cushion or blanket.
Instructor: Laura Wisniewski of Beecher Hill Yoga    Fee: $40     Limit: 20

Yoga with John - Thursday Afternoon
Thursday     4-5 p.m.    7 weeks     Starts April 2
What happens when you unite movement, breath and awareness? Yoga.  Release tension, develop strength and flexibility, and leave each class with a deep sense of well-being. Join John for this 7-week opportunity designed for beginners as well as those with experience.  This is appropriate for people at all levels of fitness and Yoga experience.    Instructor: John McConnell     Fee: $70    Limit: 20 

Mindful Meditation For Beginners
Wednesday   5:30-7 p.m.   3 weeks   Starts March 11
Do you often find at the end of the day that your brain seems too full? Would you like to learn how to be more centered, present and aware? Join Meg Howard in a simple practice of Viipassana, (or Insight mindful meditation) that you can then easily continue at home after only 3 weeks.  This class is ideal for those who have never meditated before or would like to try this method.  Interested in doing some reading before the class? Look for books by Jon Kabat-Zinn, Stephen Levine, Thich Nhat Hanh and Jack Kornfield. Meg Howard has been practicing and studying meditation since 1970 and is now an outreach counselor at CVU. Past participants welcome as well.   Instructor: Meg Howard        Fee: $35   Limit: 18

Aromatherapy 101:  Essential Oils for Health & Beauty  
Thursday          6-7:30 p.m.      1 night       March 26
Come explore the world of fragrant plant oils, with herbalist and aromatherapist Alisa Andrews, owner of the Flaming Maple Herb Company.  You will have an opportunity to smell several common essential oils, and learn about their qualities and customary uses.  This class will also cover the basics of blending essential oils for health and beauty.  You will have the opportunity to work with oils hands-on, making your own blend as diluted in a base of either skin cream or carrier oil (at the instructor's discretion). Other topics covered will include using oils safely, and how to properly assess oil quality. Instructor:Alisa Andrews       Fee: $20        Limit:16

Scents of Vermont
Thursday      6-8 p.m.             1 night                April 30
Explore and celebrate Vermont's changing beauty and scents!  From our vivid four seasons to the mountains, valleys and lakes, colors and smells are vibrant and alive.  Remember and enjoy Vermont's little treasures with keepsake products.  Join Kelley Robie, of Horsetail Herbs, as we enjoy a spring walk with a Vermont Wildflower Solid Perfume.  Enjoy an invigorating summer mountain hike with an Evergreen Forest Aroma Mist Spray.  Remember the fall foliage with a Maple Scented Candle and last but not least, pamper your body during the winter with a Moo Milk Body Bath Soak.
Instructor: Kelly Robie of Horsetail Herbs Fee: $20 Limit: 20

Herbs for Fibromyalgia and Chronic Fatigue
Thursday          6-8 p.m.     1 night               March 19
Do you or someone you know have fibromyalgia or chronic fatigue?  These illnesses are some of the most misunderstood conditions today.  Dismissed by much of the mainstream medical community, people with fibromyalgia and chronic fatigue may find relief through herbs and supplements.  Join Kelley, who is not only the teacher but a past "sufferer", as she discusses a range of natural remedies that may bring relief, as well as better understanding. Instructor: Kelley Robie of Horsetail Herbs  Fee: $20   Limit: 18

Beautiful You-Summer Face, Skin & Hair Care
Thursday               6-8 p.m.      1 night             May 28
Would you like to pamper your face, skin & hair using only the finest natural ingredients?  Does your sun-kissed skin, hair & lips need a bit of TLC?  Join Kelley Robie, of Horsetail Herbs, as together we create formulas that will nourish, support & hydrate, making you look & feel your very best!  We'll start with an Aloe After Sun Conditioner to revitalize your skin.  To keep your skin supple we'll create a Light Hydrating Vitamin Lotion. Don't forget your luscious lips with our unique Lava Lip Gloss Roll-on & finally you'll blend your very own Amazing Herbal Shampoo for your specific hair type.  Discover the beauty within as we pamper & care for your outer beauty!
Instructor: Kelly Robie of Horsetail Herbs Fee: $20 Limit: 20

Holistic Body Image and Self-Esteem Development for Women
Monday    5:30-6:30 p.m.     7 weeks   Starts April 6
Developing and maintaining a healthy body image and self-esteem is a dynamic, complex process affected by relationships, media images, and one's unique response to life experiences.  Explore and shift emotional and energetic imbalances that interfere with personal power and self-esteem. Work to balance the nervous system, eliminate anxiety and depression, and reduce repetitive self-defeating patterns that reinforce negative body image.  Focus to develop core emotional and physical strength, and boost natural rhythms that keep the mind, body, and soul healthy and vibrant. Instructor: Lee Hulsebos      Fee: $95     Limit: 10

Energy Medicine
Tuesday     6-7:30 p.m.      3 weeks      Starts.  March 31
Put your health in your own hands!  Energy medicine works with your body's inate ability to heal itself and feel good. Learn simple tools you can use for the rest of your life to optimize health, increase vitality and enhance happiness including a simple 10-minute daily energy balancing routine, what meridians are and techniques for working with them, how to tell if food or other substances are good for you, simple pain relief techniques, and more.
Instructor: Holly Sullivan   Fee: $55        Limit: 10

Stroller Strides
Tuesday     4:30-5:30 p.m.     3 weeks     Starts March 31
Stroller Strides is a total body fitness program for moms to exercise with their babies (3 - 24 months). The workout includes power walking and intervals of toning using exercise tubing and the stroller.  Tubing will be provided but please bring your own stroller.   It is a great workout for any level exerciser and a wonderful way to get out of the house and have fun with your baby. Instructor: Lindsey Burnett     Fee: $33     Limit: 12

Music Seeds - Newborn through 2 Year-Olds
Monday  4:15-4:45 p.m.   6 weeks   Starts March 30
Join Carolyn, an experienced early childhood music educator, and bring the joy of music to your child and home.  Children and their parents will participate in activities that incorporate rhythms, chants, movement, and musical patterns. Fun props will be used where appropriate.  This is an informal and playful music learning experience for parents to share with their children.  Instructor: Carolyn Wood        Fee: $45     Limit: 12

Music Seeds - 2 through 4-Year Olds
Monday  5-5:45 p.m.   6 weeks   Starts March 30
You and your child join Carolyn singing traditional and new songs, moving  to music, and exploring music patterns.  We'll use rhythm instruments and props like scarves and hoops. We'll have a playful, fun time building your child's development towards a lifetime enjoyment of music. Instructor: Carolyn Wood     Fee: $55        Limit:  12

Move & Groove (ages 2-5)
Thursday   5:00-6:00  p.m.  7 weeks  Starts April 30    Fee: $80     Limit: 12
Join this fun-filled class for your preschooler to explore cooperative play with music, movement and pizza.  This class introduces motor skills, counting, rhythm and the many ways to move your body with the help of hula hoops, a parachute, balls and other fun props.   Parents may join in or watch as kids participate in cooperative groups and work on individual skills.  Bare feet or soft shoes recommended.  Pizza will be provided for a quick pick-me-up before or after each class. Instructor:  Duncan Wardwell

Music Games for Kids (ages 4-8) and Parents
Wednesday     5-6 p.m.   8 weeks    Starts April 8
Kids and parents will have a rocking blast while singing dozens of traditional songs and learning original songs and games that encourage participation and dancing.  Everyone gets to help create new original songs and new versions of familiar ones. Many music genres and basic music theory will be introduced.  Peter will also lead story telling adventures accompanied by sound effects and music.  Kids will get hands on experence with a wide variety of instruments from hand drums to accordian to electric guitar.   Pizza will be provided for a quick snack before or after class.  Instructor Peter Alsen has been a fulltime children's musician and private guitar, bass, drums, mandolin, voice, and rockband instructor for over 10 years (www.petermusic.com). Instructor: Peter Alsen     Fee: $100     Limit:  12

DJ Techniques (ages 10 and up open to parents)
Wednesday   6:30-7:30 p.m.    8 weeks     Starts April 8
Students will learn DJ turntable music mixing techniques, beat matching, and scratching on real vinyl and digital Serato Scratchlive. Sessions also include a lyric writing workshop and criticism as well as rap battling techniques and stage presence. Beat production and audio processing and mixing will be emphasized as well.  Each student will get a free studio recording of their DJing, production and/or lyrics at the end of the session and a video of a group performance will be filmed for You-tube.   Instructor Peter Alsen (Blindog P Star) is a recording studio and record label owner, performance DJ emcee, and producer who has toured, performed and shared the stage with many famous national acts .
Instructor:  Peter Alsen     Fee:  $110     Limit:  12

Cooking Together: 3rd-5th Graders with Adult
Wednesday       1 night        6-8:30 p.m.       March 11
Growing up, Adele's extended Italian family always cooked and ate together.  Last year's participants loved this class! Slow down with Adele and enjoy the pleasures of cooking and eating with a youngster.  Beginning with a vegetable base (soffritto), create a number of different dishes that are sure to be crowd pleasers at any meal.  Recipes and activities for this class will give everyone options to build a meal to satisfy one's own tastes.  Chicken, beef, beans, and rice will be used to prepare a delicious homemade meal.  For dessert, you will prepare a crispy, "better for you" Chocolate Chip Cookie served hot out of the oven —a number one crowd pleaser. Written recipes included.    Instructor: Adele Dienno   Fee: $50/pair     Limit: 8 Pairs

Incredible Decorated Easter Cookies - All Ages Welcome
Wednesday         4-6 p.m.       1 day        April 8
Learn the art of decorating great sugar cookies that will dazzle those lucky enough to receive one.  Join Carol for this hands-on afternoon as everyone uses decorating tools, learns to make the sweet decorating glaze, and comes away with presents for those they care about.  It is always a special time when Carol bakes with loved ones and neighbors.  Your Easter cookies will look and taste great, and you can use them for place settings at your holiday table!  Eleven year olds through adult aged learners invited to participate on their own; 5-10 year olds need to participate with an older sibling or adult to help.  All will leave the class with a dozen cookies along with the basic tools needed to decorate for a lifetime.  Bring your own apron or use one of ours.  This is messy fun!  Please advise us of any nut allergies at the time of registration. 
Instructor: Carol Fox    Fee: $20 per person, $35/youngster and helper   Limit: 16

Parenting the Joy of Reading
Wednesday     7:30-8:30  p.m.     3 weeks     Starts April 29
Do you long to have your child experience the joy of reading?  Meet with Michal Ricca, M.Ed., Reading Specialist to gain some practical and easy tips to help your struggling or hard to motivate reader.  Every child that Mrs. Ricca has worked with has gained at least two grade levels in their reading ability, and has learned to love reading instead of asking to turn on the TV!  A parent writes, “She is a different kid now.  She has become a voracious reader and is at the top of her class.  She will now read for hours at a time and often completes a book in a day.   It’s a different world than having to force her to read for 15 minutes a day to complete her homework assignment.”  Feel welcome to email:  nowicanread@gmail.com with any questions. Instructor:  Michal Ricca     Fee:  $60     Limit:  20

Parenting Tips for Success
Saturday     9:00-3:30  p.m.     1 weeks     Starts April 4
Polish parenting skills, Strengthen family bonds, Improve communication, Set clear expectations and limits.  Open to all parents and guardians in grades 5-10, in the Chittenden South District.  Visit www.seewhy.info
Instructor:  Jen Bickel-Hayes     Fee:  $30 per parent

 
Staying Connected to Your Teen
Tuesday     6:00-8:00  p.m.     3 weeks     Starts March 31
Develop positive family management skills and discipline practices, Learn how to help your child makes healthy choices, Share and learn from other parents in the same boat.
Instructor:  Jen Bickel-Hayes     Fee:  $20     

 
What Parents Don't Know Teens Aren't Telling - Stephen Wallace presents a Free Community Dinner -
Tuesday     5:45-7:00  p.m.     1 weeks     Starts March 17
CSSU students in grades 6-12 AND their parents are invited to attend this inspiring event.  This program helps bridge the communication gap between parents and teens by bringing them together for a candid constructive forum.Instructor:  Stephen Wallace     Free! Please RSVP to Dayna Scott at dscott@cssu.org or 383-1211.

Computer & Internet Basics Tutorial
Thursday    6:30-7:45 p.m.     5 weeks     Starts April 30
Are you totally new to computer use or just starting out?  Increase your keyboard and mouse control as you learn the basics of the internet, Word, Excel, and other software applications.  A team of high school students assigned from CVU clubs will staff this successful offering.  A tutor will be available for every two students.  Individual attention will be yours to practice the basics that will open up the world of computer use to you.
Instructor: Duncan Wardwell and CVU student tutors     Fee: $55     Limit: 10

Windows, File, & Security Management
Tuesday     6:30-8:15  p.m.     4 weeks     Starts April 28
Learn about using many of the features of Windows, how to feel secure when connected to the Internet, and how to organize and manipulate your files. Other items covered are: recovering from non-functioning programs, controlling printing jobs/options, and managing hard drive backups.  Gain a greater understanding of the many Control Panel items and options for the Start button.  Learn about equipment and applications for printing, faxing, burning CDs, and networking.  Practice on a Windows XP-based CVU computer. The last session includes a demo of Windows Vista and the yet to be released Windows 7. Users of all versions of Windows will benefit from this tour of operating system tools.
Instructor: Bob Ryder     Fee: $40     Limit: 15

	Register via access@cvuhs.org or call 802-482-7194	Quick Links

How to Use iPods & iTunes  - Sponsored by Small Dog Electronics
Monday   7-8:30 p.m.  2 weeks  Starts May 4
The iPods have revolutionized the music industry and this is a great opportunity for a shopper or new user!  Manage your music library using iTunes software that will allow users to personalize playlists and organize podcasts.  Learn how to manage controls of the iPod to play the music you want.  Everyone will download existing albums from a CD, search for songs/podcasts, organize playlists for a computer, burn a CD, and upload to your iPod or practice on an iPod provided by Small Dog Electronics.  This class will also illustrate basic definitions, online resources, and back up options for your digital jukebox. Instructor: Duncan Wardwell     Fee: $40     Limit: 15
SPECIAL DEALS on iPods available through Small Dog for class attendees!

	Register via access@cvuhs.org or call 802-482-7194	Quick Links

Keyboarding
Thursday     6-7:15 p.m.     6 weeks     Starts April 2
If you want to learn how to touch type, this is the class for you. Requested by past participants to Access, here is your chance to finally start to learn with all ten fingers. Learning on a computer makes the skill building go a lot faster than the old days.  Improve your typing skills while completing polished examples of a business portfolio.  Every week students will attempt basic typing exercises that they can use for practice at home.  You'll be using comfortable new computers but your old typing teacher will still remind you that practice makes perfect!  Complete course and receive partial credit for future computer class! Instructor: Duncan Wardwell and CVU student tutors     Fee: $60     Limit: 10

	Register via access@cvuhs.org or call 802-482-7194	Quick Links

Movie Maker Lab
Thursday     7-8:15 p.m.     6 weeks     Starts April 30
Enjoy a digital vacation when you learn how to create video projects in a mentored open-lab environment.  Shoot and edit simple projects staffed by CVU high school students with A/V club or Media Literacy experience.  Bring you own mini-DV or hard drive camera or practice on a simple Flip video camcorder.  Great for school students working on school projects or adults trying to figure out how to manage all the raw video from hand-held cameras.  Create projects suitable for take home CD or post on the internet.  Reel fun!!!!!  Instructor: Duncan Wardwell & CVU high school A/V students   Fee: $120   Limit: 10

	Register via access@cvuhs.org or call 802-482-7194	Quick Links

Graphic Design for Beginners
Tuesday     5:30-7:30  p.m.     7 weeks     Starts April 7
Using InDesign CS3, participants will work to create beautiful cards, posters, or a project of your own choosing and are encouraged to bring in your own photos to use in your project.  By the end of the class, people will walk out with files ready to print! Alyssa, an Alfred University Design Major graduate, will help to guide you through the fundamentals of design as everyone finds their own pace in one of the new computer labs.  Prerequisite: Basic computer knowledge.    Instructor: Alyssa Blittersdorf     Fee: $125    Limit: 12

	Register via access@cvuhs.org or call 802-482-7194	Quick Links

Web 2.0:  Improve Your Internet Experience
Wednesday   6:30-8:30 p.m.     3 weeks    Starts May 20
Are you ready to take advantage of the new internet & Web 2.0 tools?  Do you want to learn about Google Earth, Wikis, YouTubes and other RSS feeds/community resource posts?  This course is designed for those who have some computer experience and want to improve  their internet literacy. It will include details of working with the tools of a browser and a search engine, exporting text and graphics to other programs, saving web page addresses, using Adobe Acrobat Reader (.pdf files).  Presentations include tips for shopping securely and spam/virus protection. Every student will follow class demonstrations with a CVU computer. Instructor:  Bob Ryder  Fee:  $30  Limit:  15

	Register via access@cvuhs.org or call 802-482-7194	Quick Links

Website Design Fundamentals
Wednesday    7-8:30 p.m.     4 weeks    Starts April 29
Create your own personal or professional website and learn efficient management techniques.  Create on-line resources with text, pictures, backgrounds, hyperlinks, tables and many other web gems to jump start your internet presence.  This course will help you create a website with basic design principles for personal, professional, and marketing projects.  Each week provides class demonstrations on basic design theory, NVU (free download) menu/mouse operations, and server/domain name selection.  Receive individual attention as you create your own website in class.  Basic word processing experience is necessary and skills transfer well for other design software. Instructor: Duncan Wardwell     Fee: $60     Limit: 15

Sign up for Website Design Fundamentals with Moodle or Dreamweaver and receive a $40 discount!

Dreamweaver:  Advanced Web Design
Wednesday     7-8:30 p.m.     4 weeks    Starts May 27
Improve your website management capabilities by learning Dreamweaver in Adobe's Creative Suite 3 Design software.  Develop and maintain standards-based websites with Cascading Style Sheet (CSS) layouts, dynamic user interfaces, and integrate with other Adobe software components (Photoshop, Flash, etc).  Previous web design experience is essential so students may concentrate on utilizing Dreamweaver's menus, dialog boxes, and panels.  Every class will include a basic demonstration along with ample opportunity to practice on your own project. Instructor: Duncan Wardwell    Fee: $100     Limit: 15

Moodle Classroom Cooperative
Monday     5-6:30 p.m.     5 weeks     Starts April 6
Moodle your Noodle via an interactive tour of a global classroom.  Experience online curriculum/lesson management, group collaboration and create resources/plans for upcoming units.  Professional development recertification credits available through collaboration with CSSU professionals.  This is a great opportunity to understand the magic of Moodle through online resources and face-to-face mentoring.  Everyone will be able to create useful activities for any learning environment and implement a global classroom for teachers, students, and parents! Instructor: Duncan Wardwell     Fee: $250     Limit: 15

	Register via access@cvuhs.org or call 802-482-7194	Quick Links

Word Skills - (Basic & Advanced Workshop)
Monday     5-6:30 p.m.     4 weeks     Starts April 13
Unlock the potential of Word by learning to navigate the "ribbon bar" to perform tasks while creating and modifying text. Class demonstrations and individual attention will gently move you towards expertise with this essential word-processor software. In the latter part of the course learn how to add pictures and captions; create and modify tables; print envelopes or labels, use mail merge to create letters or forms, insert spreadsheet data, and to add borders and lines to text.
Instructor: Bob Ryder     Fee: $50     Limit: 15

	Register via access@cvuhs.org or call 802-482-7194	Quick Links

Excel Basics
Monday    7-8:15  p.m.    4 weeks     Starts March 23
Learn how to use the MS Excel spreadsheet program so you can organize your own projects.  This is a great introduction to Excel or for those with very limited use of the program.  Students will master data entry, formatting, mouse operations, keyboard shortcuts, and basic menu selection.  Each class will reinforce old skills to improve overall efficiency and confidence.  Activities will be designed to enhance class demonstrations and prepare students for other at-home or business projects. Instructor: Tony Galle     Fee: $50     Limit: 15

Sign up for Excel Basics with Excel Up or Excel Data Analysis and received a $10 discount!
 
Excel Up
Monday     7-8:15 p.m.     4 weeks     Starts May 11
Have you tried an intro Excel class here or are you only slightly comfortable using Excel?  Expand your Excel repertoire as you learn formulas, functions, mail merges, data insertion to other programs, charting, sorting, filtering, and creating forms. Familiarity with at least the basics of this program is necessary. Please bring your own questions or problems to class.  Bring your own laptop or use CVU computers. Instructor:  Tony Galle     Fee:  $50     Limit:  15

Excel Data Analysis
Tuesday    6:30-8:30 p.m.     3 weeks     Starts March 17
Use Excel to consolidate and manipulate data with sorting and other extraction techniques.  Practice data manipulation with conditional (if/and/or) statements and analyze data by the use of pivot tables and other database applications.  It's always fun to take an excellent adventure! Instructor:  Bob Ryder   Fee:  $50   Limit:  15

	Register via access@cvuhs.org or call 802-482-7194	Quick Links

P.R. Products with MS Publisher
Wednesday     7-8:30 p.m.     2 weeks     Starts April 1
Use MS Publisher to create publications with an artistic flair and an air of authority.  Transform your old handouts, stories, poems, sayings, pictures, and announcements into signs, posters, cards, newsletters, calendars, and websites.  Anyone with basic word processing experience will enjoy the aesthetic freedom of this program.  In class activities allow everyone to practice new menu/mouse commands and design products ready for print.  A great prerequisite if you are interested in learning Photoshop as well!
Instructor: Duncan Wardwell     Fee: $40     Limit: 12

Sign up for Publisher and Slideshow Presentations and deduct $30

Slideshow Presentations
Wednesday     5-6:30 p.m.     2 weeks     Starts April 1
Learn how to design a MS PowerPoint presentation that will keep the speaker at ease and the audience engaged.  Utilize menu/mouse commands as you build slideshows with outlined notes, bulleted text, word-art, pictures, cool formats, speaker notes, and audience handouts.  Instructor will provide a sample template, class demonstrations, and individual attention as students design and practice their own informative or picture presentations.  Everyone will be able to post and test their creation and take home a digital copy.  A great way to improve podium presence, communication strategies, or on-line meetings.
Instructor: Duncan Wardwell     Fee: $40     Limit: 15

Sign up for Publisher and Slideshow Presentations and deduct $30

	Register via access@cvuhs.org or call 802-482-7194	Quick Links

Digital Camera Fundamentals
Monday     7-8:30 p.m.     2 weeks     Starts June 1
If you are a shopper or a still-in-the-boxer then this course will show you quick tricks for taking good digital pictures.  Learn how to use the dials, buttons, and menus of a basic Canon, Nikon, Olympus, or your own digital camera.  Receive individual instruction as you compose pictures of different qualities and download them using CVU's new computers.  This hands-on experience will make anyone a better photographer as Duncan has helped hundreds of users get the most of their equipment.  A great way to improve computer literacy or shop for your next purchase.  Class cameras and 10 free digital prints provided by PhotoGarden. Instructor: Duncan Wardwell     Fee: $50     Limit: 15

Digital Combo:  Sign up for Digital Camera Fundamentals, Enhance Photos, and Create Compositions and save $20!

Enhance Digital Photographs
Wednesday     5:00-6:30 p.m.     2 weeks     Starts May 13
Discover the many ways you can improve your digital photographs using a camera and PS Elements software.  Students will learn how to control a camera to improve brightness, focus, and depth of field.  This course also teaches everyone how to crop, resize, brighten, color, and change the contrast of existing digital images.  You can store, share, and print your own compositions using PhotoGarden's online services and 10 free digital prints. Instructor: Duncan Wardwell     Fee: $50     Limit: 15

Create Digital Compositions
Wednesday     5:00-6:30 p.m.     2 weeks     Starts May 27
Transform your digital pictures into your own logos, invitations, postcards, greetings, flyers, or signs.  Everyone will utilize composition criteria as they practice taking portraits, action-shots, landscapes, and panoramas. Learn how to use Photoshop Elements' menu/mouse commands to design a panoramic postcard (or other publication) with background patterns, layered text, and your own artistic flair.  Receive 10 free digital prints from PhotoGarden and test drive your new skills right away!
Instructor: Duncan Wardwell     Fee: $50     Limit: 15

Digital Combo:  Sign up for Digital Camera Fundamentals, Enhance Photos, and Create Compositions and save $20!
 
Digital Combo
Wednesday     5-6:30 p.m.     6 weeks     Starts April 29
The Combo is a full six week option for those who want to learn to use a digital camera, enhance digital photographs and create digital compositions (see previous descriptions).  Students will save $20 by choosing the Combo Option and share weekly success with this collaborative group.  Receive 20 free digital prints from PhotoGarden and test drive your new skills right away. Instructor: Duncan Wardwell     Fee: $130     Limit: 15

Advanced Digital Photography  - Sponsored by PhotoGarden
Monday     5-6:30 p.m.     2 weeks     Starts June 8
Sharpen your photographer's eye when you learn how to control cameras with aperture and shutter speed priority.  Experiment with portrait/close-up skill builders on your own camera or practice on cameras provided by PhotoGarden.  This is a great opportunity to learn more about your camera's controls or shop for an upgrade.  Print your own compositions using PhotoGarden's services and 10 free digital prints.    Instructor: Duncan Wardwell     Fee: $50     Limit: 15

Adobe Photoshop Basics
Tuesday     7-8:30 p.m.     4 weeks     Starts April 7
Unlock the digital capacities of pictures or graphics:  turn that dull sunset an orange hue, sharpen smiles hidden in shadows, or remove that strange uncle from a family portrait.  Receive individual attention as you work on one of CVU's computers. Bring your own photos or practice on class samples. You will investigate the tools necessary to import, export, crop, resize, enhance, eliminate red-eye, merge a panoramic, and add text layers to existing graphics.  This course is appropriate for learning how to use the tools & menus associated with the family of Photoshop products (CS, Elements). Instructor: Tony Galle     Fee: $60     Limit: 15

Next Layers of Photoshop - 2 sections
Did you ever look at an image in a magazine and ask "Wow! I wonder how they did that?" Now you can wow your friends and family as you participate in this intermediate level Adobe Photoshop course.  Learn to combine layers of digital pictures, graphics, shapes, text, and art.  Create your own framed pictures, holiday letters, business cards, special tributes, logos, invitations, and announcements with a WOW-factor for the audience. You receive a CD which includes complete step-by-step instructions so you can have productive fun at home.  The CD also includes many bonus projects!  Experience with Adobe's Photoshop programs essential (read Adobe PS course).  A great way to reinforce previous skills and take your creative self to new heights! Instructor: Dick Hong     Fee: $60     Limit: 6
FULL - #1 Wednesday 6:30-8:30 p.m. 4 weeks Starts March 11
#2 Tuesday  6:30-8:30 p.m.  4 weeks  Starts May 19

Advanced Photoshop:  Blending & Filters
Wednesday  6:30-8:30  p.m.     4 weeks    Starts April 29
Did you ever take a count of all the choices Photoshop provides you for enhancing and modifying your images? There are 23 blending modes, more than 24 tools in the tool bar, 13 filter groups, some with as many as 15 specific filters in the group.  Don't become overwhelmed, take the plunge with this course and learn to master this amazing program. Each lesson is project oriented and includes a CD with step by step written protocols.  Make collages, classy posters, testimonials, CD/book covers in these information packed creative sessions. This course is for advanced students and The Next Layers of Photoshop is recommended as a prerequisite. Instructor: Dick Hong     Fee: $60     Limit: 6

POPULAR POTPOURRI	Register via access@cvuhs.org or call 802-482-7194	Quick Links

Solar Energy 101
Tuesday  6:30-8:00 p.m.  4 weeks  Starts May 19
Is solar energy feasible in Vermont?  You bet it is!  Solar energy can give you power anywhere you need it:  on a boat, recreational vehicle, summer cottage, on the farm, or even your home.  This class will focus on photovoltaics, the type of solar panels that make electricity when exposed to sunlight, and what they can do for you.  Learn about the potential of solar energy for our country, how solar panels and system components work, and how to design a system for your application.  Join Gary of The Solar Bus (http://solarbus.org) for a tour of your solar potential
Instructor: Gary Beckwith     Fee: $50     Limit: 20

Horsemanship for Adults
Wednesday     7-8:30 p.m.     7 weeks     Starts April 8
Most of us were taught to ride without understanding the perspective of the horse. This class offers you an opportunity to fill in that gap in understanding. You will learn how a horses sense, move, and feel and how they interact with each other and other animals— including humans.  New riders, new horse owners, or experienced riders will gain a wealth of fascinating information that will promote a respectful relationship with a horse.    Topics include prehistoric development, anatomy/physiology, herd behavior, training techniques, gaits/movements, and communication development. Experienced riders will enhance their in-the-saddle satisfaction.  If you've never ridden before then this is a great preparation for lessons. Instructor: Jill Merkel     Fee: $75     Limit: 20

Horsemanship 2 for Adults
Wednesday     6-7 p.m.     6 weeks     Starts April 8
By request - an opportunity for all you horsemanship students to delve further into the various topics we discussed and read about in the first Horsemanship class. More professional guest speakers, an emphasis on designing the classes around your interests, and more hands-on type learning. Instructor: Jill Merkel     Fee: $65     Limit: 10

Fitness for Riders
Monday     6-7 p.m.     5 weeks     Starts April 27
Balance yourself and balance your horse as you join Jill, a trainer and riding instructor, and David, a martial arts instructor for this fun for everyone experience.  We will concentrate on stretching, toning, and balancing exercises with a rider in mind.  We will also address lower back/abdominal weakness and unbalanced sitting or walking alignment.  You will learn to be more comfortable and at ease in your body, and your horse will love you for it!  Come wearing comfortable clothes and you do not need to be a rider to benefit from this class.
Instructor: Jill Merkel & David Mortensen Fee: $45  Limit: 10

Parenting the Joy of Reading
Wednesday     7:30-8:30 p.m.    3 weeks     Starts April 29
Do you long to have your child experience the joy of reading?  Meet with Michal Ricca, M.Ed., Reading Specialist to gain some practical and easy tips to help your struggling or hard to motivate reader.  Every child that Mrs. Ricca has worked with has gained at least two grade levels in their reading ability, and has learned to love reading instead of asking to turn on the TV!  A parent writes, “She has become a voracious reader and is at the top of her class.”  Email: nowicanread@gmail.com with any questions. Instructor:  Michal Ricca     Fee:  $60     Limit:  20

Bridge for Beginners
Monday     3:30-5 p.m.        8 weeks       Starts March 30
These lessons feature a 'hands on' teaching approach with students learning the game by doing exercises with actual cards at the table. No knowledge of bridge is required. If you always wanted to learn, this is a great opportunity in what has become a regular Access offering.  A lifetime of fun follows as people everywhere are playing bridge.  The 8-week course will give participants basic bidding system and card playing skills to build on with continued practice. The instructor, Phil Sharpsteen, is an accredited ACBL teacher and the current president of the Vermont bridge unit. The student text will be followed closely, so it will be an excellent review reference for the course material. Instructor: Phil Sharpsteen
Fee: $85 book is included            Limit: 20

Chess for Beginners
Thursday     3:30-5 p.m.    4 weeks     Starts April 9
Expand your mind by learning one of the great games of all time.  Join us to learn the basics of chess in this short and successful method used for countless classes around the world.  Learners of all ages will enjoy the patterns and strategies of chess.  It is actually an easy game to learn, with the opportunity to take a lifetime to master. 
Instructor: Phil Sharpsteen      Fee: $35                  Limit: 20

Mah Jongg                 
Thursday  5:30-7 p.m.  4 weeks Starts March 26
Learn the fun and very social game of Mah Jongg with neighbors and friends. No experience necessary. This ancient Chinese game is played worldwide in many languages by millions of people. Join Jane, as she encourages everyone in this engaging, relatively easy-to-learn pastime.  All learn by doing and when finished, may even be inspired to start your own group to meet regularly.  Find a few friends and come along.    Instructor: Jane Krasnow  Fee: $45  Limit: 24

Memorable Memoir Writing
Monday     6-8:30 p.m.    1 night     April 13
Interested in writing those memories well?  Join Linda and find out how memoir writing can be easy and fun—whether you aspire to high literary standards or just want to record stories for your family and friends.  You'll learn how memoir differs from autobiography and creative nonfiction.  Appreciation for the genre will be gained through a suggested memoir reading list.  Exercises will illuminate your strengths and ways your written expression can be improved.  Come share your moving memories in a safe, encouraging class.  Linda has helped dozens of authors get published, works with businesses, and has taught writing at the college level for over 20 years.  Instructor: Linda M. Bland, of Cahoots Writing Services  Fee: $40    Limit: 20

Get Published!
Wednesday        6-8:30 p.m.          1 night        May 13
FULL- Wednesday 6:00-8:30 p.m. March 11
If you've been thinking, "I've got a book in me" or even have some chapters written, this course can take you to the next step.  Join Linda to expand your understanding of the publishing industry.  Topics covered include: differences between fiction and nonfiction protocols in approaching agents and publishers, the role of an agent and how to choose one, self-publishing, subsidy publishing, and how to act as your own agent.  Find out how to have agents and publishers take your idea seriously and discern which ones to approach to maximize your chances.  Publishing industry taboos and protocol are covered as well.   Instructor: Linda M. Bland, of Cahoots Writing Services  Fee: $40  Limit: 20

Bee the Best You Can Bee-  For Beekeepers Especially
Tuesdays for 3 weeks: March 31, April 7 & April 14
Join 5 of Vermont's top beekeepers for this informative series aimed at helping you ramp up your own bee operation technically, biologically and perhaps commercially.  Speakers will be State Inspector Steve Parise discussing bee diseases, Mike Palmer of St. Albans on queen-rearing, Ross Conrad of Middlebury on organic beekeeping, Kirk Webster of Bridport on varroa and bees and Bob Hedges of Hinesburg on small-scale honey production and sales.  Take away great tips from people who have learned along the way. This class is designed for those with beekeeping experience. Part of fee will go directly to support Vermont Beekeepers Association educational activities.  Since we expect people will be coming from far and wide, there is a free gift for anyone carpooling to this special offering.
                March 31:  
                5:30-7 Mike Palmer: Queen-rearing
                7-8:30 Kirk Webster: Making Varroa an Ally
                April 7:     
                5:30-7 Ross Conrad: Organic Beekeeping
                7-8:30 Bob Hedges: Honey for Sale on Small Scale
                April 14:
                5:30-7:30 Steve Parise: Diseases
Fee: $55 includes all 3 dates Limit: 25

Beginning Beekeeping
Thursday         6:30-8 p.m.    3 weeks       Starts April 2
Have you thought about keeping bees? This is the opportunity to learn more about these vital and fascinating creatures providing so much of our food. Bill and Rick have many years of experience raising bees; Bill has recently published a book on the honey industry. These three sessions will enlighten and perhaps inspire you to start a few hives of your own. Email with any questions. Instructors: Bill Mares (bill.mares@gmail.com) and Rick Stoner (rstoner@stonerandrews.com) Fee: $35  Limit: 20

Your First Garden: Sowing for Food and Beauty
Thursday     6:30-8:30 p.m.    3 weeks    April 2, 16, & 30
Want to start your own garden from seed?  Join Matt for the Access class that will pay for itself in saved food bills.  The first meeting will focus on garden choices—vegetable, flower or both. Participants will create a shopping list of seeds and materials needed to start growing.  Color, arrangement, compatibility of species, lighting, soil conditions, long-term care, and more will be covered along with some hands-on gardening activity.  This class will challenge everyone to map out a garden plan that will work for them.  No two gardens are ever the same. Learn about germination, cultivation, helpful resources and best tools. There is nothing like harvesting the fruits of your labor and serving them to family and friends.  Materials for first night activities will be provided.      Instructor: Matt Krasnow     Fee: $40   Limit: 20

Explore Your Personality and Choices through Myers Briggs Type
Monday      6:30-8:30 p.m.   2 weeks       May 4 & 11
Does your personality hold clues to your best life choices? Join this workshop to explore that very question.  The Myers Briggs Type Indicator (MBTI) is the most widely used personality inventory in the world. Learn how to tap into the insights MBTI can provide you. Info from this course can help participants improve work or family relationships, and/or help in life and career choices. Through activities and discussion, Kristin will bring personality type into focus for all to better understand your preferences, behaviors, and choices. Instructor: Kristin Z. Miskavage    Fee: $45     Limit: 10

Circus Arts - 4 Weeks
Thursday     6:30-7:45 p.m.  4 weeks     Starts  April 30
Join performing artist Anthony Kareckas in this new and exciting Access offering.  Be introduced to the art of body movement, juggling, object manipulation and rope walking (we will work close to the ground).  These are all activities that are perfect for those looking for some physical, highly creative activities. Don't be intimidated.  Anthony is a street performer, musician, and educator with 15 years of professional experience.  All ages and ability levels are welcome.  Having fun and learning circus arts have no boundaries.   Instructor: Anthony Karekas      Fee: $40     Limit: 12

Baby Sitting - American Red Cross - 2 days After School
Monday, May 18 & Wednesday, May 20   3:30-6:30 p.m.   
Learn safety skills, deal with real-life babysitting situations, understand the best responses to a variety of emergencies, focus on age-specific safety awareness, practice child need tasks, and discuss meals and snacks.  If you are babysitting already or thinking of babysitting, this is the class for you.  Parents with young children might even encourage their sitters to take this course by sharing the cost.  Like all the courses, it is held here right at CVUHS.  
Instructors: Red Cross Staff and CVU Counselor Jen Bickel-Hayes    Fee: $55   Limit: 15

The Basics for Structuring a Business
Wednesday      7-8:30 p.m.      3 weeks      Starts April 29
Join Kevin, an attorney with Downs Rachlin Martin PLLC, for this new extremely informative Access class. Participants will explore issues important to starting or operating a for-profit or nonprofit business including: business structure options, basic accounting and federal and state tax considerations, and planning for the unexpected.  Kevin, along with his work in law, has a masters degree in taxation and often advises businesses and captive insurance companies through his daily work.  Avoiding the mistakes of others will be the best way to succeed in a venture.  Handouts included in fee. Instructor: Kevin Moriarty      Fee: $75  Limit: 20

Complete Financial Management Workshop
Tuesday   6-7:30 p.m.    5 weeks    Starting March 31
This popular, comprehensive, and successful course will provide strategies that may help you to:  be more effective managing what you already have; protect your family, your assets and your future; invest like the pros; manage your taxes right now; create the retirement you've always wanted; make sure your estate goes to your heirs.  As part of this course, you'll receive a valuable workbook.  This resource contains homework, exercises and worksheets to help you apply what you learn.  The instructor for this course is Antoine Williams of Antoine Williams and Associates Financial Services. Antoine Williams is a Registered Representative and Investment Advisor Representative of Equity Services Inc. Securities and investment advisory services are offered solely by Equity Services, Inc. Member FINRA/SIPC, 354 Mountain View Drive, Suite 200, Colchester, VT 05446, 802-864-6819. Antoine Williams & Assoc. Financial Services is independent of Equity Services, Inc.   Fee: $50 per individual or couple.  Make checks payable to CSSU.  Limit: 20   TC47075(0209)

Adult/Child CPR and First Aid from Red Cross
Monday      5:30-8:15 p.m.       2 weeks      April 6 & 13
Earn your Adult and Child CPR/First Aid certification (CPR for 1-year olds through adult) with this special offering from the Northern Vermont Chapter of the American Red Cross. Both sessions must be attended to receive certification. Instructors: Red Cross Staff and CVU Counselor Jen Bickel-Hayes   Fee: $70     Limit:15

Adult, Infant & Child CPR Recertification from Red Cross
Wednesday       6-7:30 p.m.        1 night         May 6
If your CPR certification has recently expired (within the past three months) or is it about to expire, you may renew your recertification at CVU.  If you currently hold a CPR certification for Adults, Infants & Children, or Adults, Infants & Children, you may renew your certification at this class!  You MUST have a current copy of your CPR certification or you cannot attend this course. (You must bring in documentation to class.) Instructors: Red Cross Staff and CVU Counselor Jen Bickel-Hayes   Fee: $40     Limit:15

Introduction to Smart Cycling 101
Tuesday       6:00-7:30 p.m.        1 night         May 19
As roadmways and bike trails become increasing complex and congested, do you know all you need to know to safely ride a bike? Do you feel you know enough to teach your children how to ride cautiously and conspicuously while on their own? When you drive your car, are you confident on how to share the road with bicyclists? The Smart Cycling program gives you the tips, tools, and techniques to confidently answer YES to each of those questions. This course offers an overview of bicycle safety and educational resources in Vermont for you and your children. Learn some basic safety checks and explore what you might want to do next in improving your own bicycle riding and teach your children to ride right. Instructor: David Jacobowitz, League of American Bicyclists Certified, Fee: Free, Limit: 25

The History of the World Through Fiber
Tuesday 6:30-8 p.m. 1 night   March 31
Participate in this fun and whirlwind tour of world history with Chris, CVUHS history teacher extraordinaire, as she pulls the best from her years of teaching curious minds.  Provocative and engaging, Chris will weave a tale of our history through the lens of our desire to clothe and decorate our human existence.  For those that attended the winter class on food, here is one more way to enjoy our journey from cave to space.  No essays, no exams, no homework!  It doesn't get any better than this!
Instructor: Chris O'Donnell,    CVUHS educator   Fee: $20      Limit: 24

One Night University - Register for 2 or more One Night University classes & it's only $15/night

Fulfilling Your Fantasy: How to Succeed at Fantasy Sports
Tuesday   7-8:30 pm.   1 night  April 7
Millions of Americans participate in fantasy sports every year, with the number constantly growing. It's a lot of fun to play- but even more fun to win. CVU Social Studies teacher John Bennett has participated—and succeeded—in dozens of fantasy sports leagues since 1990. He will share his tips and expertise, focusing primarily on fantasy baseball andfootball leagues. Instructor: John Bennett  Fee: $20  Limit: 35

One Night University - Register for 2 or more One Night University classes & it's only $15/night

Vermont Architecture -What Style is it?  19th c. From Federal to Queen Anne
Wednesday      7:00-8:30 p.m.      1 night         April 8
Much of Vermont's beautiful architecture was constructed between 1800-1900.  You are invited to join architectural historian, Frances Foster, for an slide presentation focusing on many of our Chittenden County buildings from this era.  Learn what distinguishes one style from another so that you can better appreciate the variety that makes Vermont such a beautiful state. Makes those scenic drives exciting!  A guide to identifying local architecture is yours to take home. 
Instructor: Frances Foster  Fee: $20   Limit: 16

One Night University - Register for 2 or more One Night University classes & it's only $15/night

Genes Are Us
Tuesday        6:30-9 p.m            1 night                 May 26
Have you ever wondered how DNA fingerprints are used to identify specific individuals?  Are you a fan of CSI?  Would you like to wear a white coat for a couple of hours?  If so, join us for a relaxed evening laboratory session as we explore the science of DNA technology.  We'll discuss cloning, stem cells, DNA databases, transgenic organisms, etc., and we'll explore several ethical principles impacting these fields.  Additionally, we'll use a non-invasive technique for you to extract your own DNA and bring it home in a locket.  All materials included in fee. Instructor: Dave Ely     Fee: $20    Limit: 18

One Night University - Register for 2 or more One Night University classes & it's only $15/night

Stop Dying, Start Living! A Discussion of Strength, Fitness, Food and Wellness.
Wednesday   6:30-8:15 p.m.                     1 night                     April 29
Join Scott for this presentation covering: whole health and weight loss issues, the direct effects of personal lifestyle choices in meeting goals, diet choices right for you, tools and tips to immediately help guide you towards a healthier, stronger and more fit self, and stress reduction.  As
an experienced Biomechanics and fitness coach for many years, Scott's presentation will give a clear overview of what individuals can do to take charge of their own health.
Instructor: Scott Bevins of BioMechanics Training of Essex Jct.  Fee: $20   Limit: 25

One Night University - Register for 2 or more One Night University classes & it's only $15/night

Having Fun with Goal Setting -Hands On
Wednesday      5:30-7:30 p.m.       1 night        April  8
Imagine it's January 1, 2010.  What have you accomplished this year?  Join Dorothy in "standing in the future", looking back, and creating a road map for reaching your goals.  This is designed for those interested in making any type of change a reality, as participants will be asked to explore their own goals, set sights, and start the journey.  Dorothy comes with a real passion for change as well as a masters in education, years of leading goal setting workshops for corporate and general public participants. 
Instructor: Dorothy Hay, M.Ed.     Fee: $20          Limit: 16

One Night University - Register for 2 or more One Night University classes & it's only $15/night

Knots that will Change Your Life
Wednesday           6:30-8 p.m.           I night       May 6
Have you always wanted to learn a handful of totally useful knots instead of asking for help or needing to cut your ropes?  Here is your chance to learn the trucker's hitch, the bowline, the half hitch and more to make your household, boat, or travel life secure.  This class will teach you knots that are easy to learn and that you can use everywhere.  If you can't fasten a suitcase on your roof after this class you get your money back!  This class is designed for those who only know how to tie your shoelaces. Instructor: Emanuel Betz /Eddie Krasnow  Fee: $20  Limit: 16

One Night University - Register for 2 or more One Night University classes & it's only $15/night

Dreamboarding
Wednesday      5:30-7:30 p.m.       1 night        April 29
This hands on workshop challenges participants to create a dreamboard of their own using pictures.  The act of defining your dreams and creating a visual will become a daily reminder of future goals.   Have you ever looked at a dream vacation advertisement?  Imagined walking on the beautiful beach, feeling the warmth of the sun and listening to the rhythm of the waves?  Picturing it is seeing and feeling it almost as if you are there.That is Dreamboarding!  Learn how to create your very own dreamboard focusing on one specific area of your life.  All materials necessary to create your dreamboard will be supplied. Instructor: Dorothy Hay, M.Ed.     Fee: $20          Limit: 16

One Night University - Register for 2 or more One Night University classes & it's only $15/night