Intermediate Wheel Throwing

Tuesday   3:30-5:30 p.m.   15 weeks   Starts October 5
This class is designed for students who are already familiar with the fundamentals of working with clay. Students should be able to consistently center clay on the wheel or have experience making cylinders. We will focus on throwing more forms on the wheel (beyond cylinders & bowls) or students may sharpen their skills by focusing on a form or specific project. We will also experiment with surface design techniques to enhance pieces. Students are encouraged to continually challenge themselves while discovering new ways to get creative with clay. Open studio Mondays, 3:30-8 p.m. ***Special Note to Those Enrolling in Pottery Classes! There are more sections available this Fall to learn pottery and there will be less available this winter and spring due to the limited availability of ceramic lab space. Please sign up this fall to make sure you have an opportunity to learn.
Instructor:  Jen Labie  Fee: $195  Limit: 8

Mixed Level Wheel & Hand Building

Tuesday   5:45-7:45 p.m.   15 weeks   Starts October 5
This class is open to all levels of students who are interested in handbuilding, the wheel, or both. The first few weeks we will focus on the fundamentals of the wheel. Lessons are designed for beginners or for more experienced students who would like a review. As the class continues, we will focus on certain forms while learning handbuilding techniques. Students may develop their skills at their own pace while expressing themselves creatively through clay. Open studio Mondays, 3:30-8 p.m. ***Special Note to Those Enrolling in Pottery Classes! There are more sections available this Fall to learn pottery and there will be less available this winter and spring due to the limited availability of ceramic lab space. Please sign up this fall to make sure you have an opportunity to learn.
Instructor:  Jen Labie  Fee: $195  Limit: 10

Mixed Level Wheel & Hand Building

Wednesday   3:30-5:30 p.m.   15 weeks   Starts October 6
Same as above except on Wednesday afternoon. ***Special Note to Those Enrolling in Pottery Classes! There are more sections available this Fall to learn pottery and there will be less available this winter and spring due to the limited availability of ceramic lab space. Please sign up this fall to make sure you have an opportunity to learn.
Instructor:  Jen Labie  Fee: $195  Limit: 10

Pottery on Thursday Evening -10 weeks

Thursday   5:45-7:45 p.m.   10 weeks   Starts October 7
Designed for learners of all skill levels, work on the wheel and/or learn new hand-building techniques. Create finished ceramic pieces with your own hands. This is a great way to try pottery for 10 weeks or continue your budding skills. Open studio time; Mondays 3:30-8 p.m. No classes Thanksgiving week. All materials included!! Open studio Mondays, 3:30-8 p.m. ***Special Note to Those Enrolling in Pottery Classes! There are more sections available this Fall to learn pottery and there will be less available this winter and spring due to the limited availability of ceramic lab space. Please sign up this fall to make sure you have an opportunity to learn.
Instructor:  Susan Raber-Bray  Fee: $145  Limit: 10

Holiday Gifts: Platters, Bowls and More

Wednesday   5:45-7:45 p.m.   5 weeks   Starts October 6
Create your own practical and beautiful platters and bowls for you to entertain with or give as gifts. Made from slabs, these items will be textured by your own creation of stamps as well as the use of underglazes. Jen has some great design ideas for everyone, and we guarantee a successful ceramics experience in this new Access offering. All levels welcome. For those interested, the Holiday Ornaments class follows this class in November and stamps made in this class can be used to design your ornaments. Sign up for both and pay only $135 (save $15). Open studio Mondays, 3:30-8 p.m. ***Special Note to Those Enrolling in Pottery Classes! There are more sections available this Fall to learn pottery and there will be less available this winter and spring due to the limited availability of ceramic lab space. Please sign up this fall to make sure you have an opportunity to learn.
Instructor:  Jen Labie  Fee: $85  Limit: 12

Holiday Gifts: Ornaments in Clay

Wednesday   5:45-7:45 p.m.   4 weeks   Starts November 10
All levels are welcome in this workshop. Create original ornaments using simple yet elegant hand-building techniques. Make your original gifts in clay in this once a year very popular Access class. Textures and underglazes will be used to enhance the pieces. Everything will be fired before the holidays and ready to give as gifts or put up in your own home. Sign up for both and pay only $135 (save $15).
Instructor:  Jen Labie  Fee: $65  Limit: 12

Custom Design a Tile Mold: Handbuidling 4 weeks

Wednesday   3:30-5:30 p.m.   4 weeks   Starts January 5
Create your own tile mold using carving techniques. We will carve designs into thick tiles which will be bisque fired. The molds will be used like a stamp for creating multiple tiles with the same design. Students will be able to make 1-2 tile molds in this class. Open studio Mondays, 3:30-8 p.m. ***Special Note to Those Enrolling in Pottery Classes! There are more sections available this Fall to learn pottery and there will be less available this winter and spring due to the limited availability of ceramic lab space. Please sign up this fall to make sure you have an opportunity to learn.
Instructor:  Jen Labie  Fee: $55  Limit: 10

Tiffany Style Garden Frame

Tuesday   6:30-8:00 p.m.   2 weeks   Starts October 26
Inspired by the glass artist Louis Comfort Tiffany, participants will assemble cut tile and glass to make mosaic patterns of favorite garden plants - pink peony, white daisy, blue forget-me-not, purple iris and others. Bring along pictures or sketches of your own favorite flowers or plant leaves and any broken bits of china or glass you may want to use in your design. For beginners, the basics will be covered, including cutting tile, following patterns and finishing with grout. All materials included.
Instructor:  Charlotte Albers  Fee: $50  Limit: 10

Art Glass Trivets

Thursday   6:00-8:00 p.m.   3 weeks   Starts November 4
Jazz up your kitchen with functional trivets that protect counters from hot pots and pans. Embellished with Italian glass smalti, natural cut stone, designer tile and a range of other materials, trivets will be finished with cork backing for indoor use. Each participant will make several. These make wonderful gifts for the enthusiastic cook on your holiday gift list, too.
Instructor:  Charlotte Albers  Fee: $65  Limit: 10

Mosaic Midnight Mirror

Tuesday   6:30-8:30 p.m.   2 weeks   Starts November 9
Inspired by the great outdoors, for this project we'll be using dark iridescent glass tile, chunks of pearly glass and pieces of mirror to create a night sky that is speckled with stars. Whether you choose to include a moon is up to you. Constructed with recycled materials, this decorative 14" mirror will make a wonderful gift or stylish addition to your home decor.
Instructor:  Charlotte Albers  Fee: $50  Limit: 10

Watercolor

Wednesday   4:00-6 p.m.   9 weeks   Starts October 6
Learn the foundation of this versatile and exciting medium, integrating design, color, composition and light. Ginny, a professional illustrator, leads everyone through exercises designed to explore the many techniques associated with watercolor and foster the skills needed to enjoy painting for years to come. Quality materials are important in watercolor and we supply you with brushes to keep and a reasonable amount of paint and paper to use in class and at home. Materials cost approximately $25 included in fee.
Instructor:  Ginny Joyner  Fee: $155  Limit: 16

Watercolor Continued

Wednesday   6:15-8:15 p.m.   9 weeks   Starts October 6
Learn new techniques along with increasing your talents with expert individual help. Designed for water color painters of all skills that have had at least an introduction, Ginny helps move everyone forward in a art studio atmosphere. Need new materials, including brushes and some paint and paper? Add $25 to fee.
Instructor:  Ginny Joyner  Fee: $130  Limit: 16

Pastel Portraits

Thursday   5:30-7:30 p.m.   9 weeks   Starts October 7
Create a one-of-a-kind portrait of a loved one (pet or person) using pastels or colored pencils on paper. Bring in a good selection of photographs of your subject to work from. We’ll learn about composition, value, technique, proportion and more as your bring your portrait to life. All experience levels and ages are welcome, but artists under 12 please being a parent. $30 in materials is covered in the fee.
Instructor:  Ellen Arapakos  Fee: $145  Limit: 16

Painting with Water Soluble Oils

Sponsored by GoodTimes Café (click to link)

Thursday   3:30-5:30 p.m.   8 weeks   Starts October 7
All experience levels welcome! Join Bob, a local art educator, to explore oil painting without the fuss and bother of turpentine, oily rags, etc. Beginners or more advanced painters will receive individual guidance in practicing simple and effective approaches to still life, portrait, and landscape. Learn traditional oil painting techniques and essential elements of color theory while discovering the potential of this relatively new medium to realize luminescence and depth in a variety of subjects. Each student will receive $30 + worth of quality supplies included in the fee. Just bring your enthusiasm to the first class.
Instructor:  Robert Huntoon  Fee: $155  Limit: 16

More Oil Painting!

Thursday   3:30-5:30 p.m.   8 weeks   Starts December 9
This class designed for those that have taken Bob's intro course or with background in oil painting. Participants will be introduced to more advanced techniques as everyone's talents expand. Materials included.
Instructor:  Robert Huntoon  Fee: $155  Limit: 16

Drawing

Tuesday   5:30-7 p.m.   9 weeks   Starts October 5
Drawing is all about seeing. This offering for adults is designed for those interested in beginning drawing techniques. Using graphite, everyone will explore the fundamentals of drawing. Class covers perspective, contour, shading and composition. Just bring your enthusiasm, as all paper and quality implements are included.
Instructor:  Christine Cole  Fee: $115  Limit: 16

Calligraphy

Monday   5:30-7:30 p.m.   8 weeks   Starts October 18
This popular class is designed for beginners or individuals with only introductory experience. This is a nuts and bolts intro to beautiful handwriting! This 16 hours of studio work will begin with examination of letter shapes and proportions using pencils and markers, then proceed to the exploration of letterforms for the Italic style of writing (both lower and upper cases) using the broad edge nib and ink. Join Lydia, a CVU educator, in learning about layout, use of color, and paper choices, as everyone will complete basic lettering projects. Once you gain the power of the pen, you can use this skill for a lifetime. More styles will be covered. Quality pens and all materials and handouts are included in the fee.
Instructor:  Lydia Batten  Fee: $115  Limit: 12

Jello Print Making

Wednesday   6-7:30 p.m.   1 week   Starts October 20
Imagine printing with Jello! Actually unflavored gelatin is the surface where we will paint our images. Because the surface is flexible we can then put paper on top & use our hands to transfer the image to the paper. An instant gratification technique. One does not need a press for this process and very professional prints can be created. Color mixing and signing of prints will be discussed. Come to be inspired. Wear "art" clothes or an apron. Nontoxic printing inks that wash up with soap & water will be used on printmaking paper.
Instructor:  Lyna Lou Nordstrom  Fee: $30  Limit: 8

Relief Print Making

Wednesday   6-7:30 p.m.   3 weeks   Starts November 3
Join Lyna Lou, local print artist with 25 years of art and teaching experience, for this new Access offering. Learn to create prints from speedy cut…easier to cut than linoleum. Make your own holiday or note cards or create block prints that can decorate fabric. No press necessary, transfers done by hand. Non-toxic water soluble inks clean up easily. No experience necessary. All materials provided for printing on paper. Wear comfortable “art” clothes. Expect to get dirty!
Instructor:  Lyna Lou Mordstrom  Fee: $65  Limit: 6

Stamped Metal Bracelet

Tuesday   6:30-8:30 p.m.   4 weeks   Starts October 19
Join Lori to create a one-of-a-kind stamped metal bracelet in this new Access class. Participants will learn the metalsmithing techniques of sawing, filing, riveting, and stamping to created a unique, handcrafted bracelet. Once the techniques are learned, each student can fabricate their own design. Great for Christmas presents. No experience required. Great value as all materials are included.
Instructor:  Lori Yarrow  Fee: $105  Limit: 10

Bead and Wire Jewelry Making

Tuesday   6:30-8:30 p.m.   4 weeks   Starts January 25
Join Lori, to create one of a kind jewelry in this introductory class. Participants will create earrings, a bead and wire charm bracelet and a pendant necklace as they learn the technique of wire bending to create unique jewelry and findings. In addition, students will learn the skills to make their own earring wires, clasps, charms and headpins using wire techniques. No previous experience is required. Feel free to bring favorite beads from home or pick from our varied selection. A great value as all materials are included in fee. Tools will be supplied for use in class. Lori has 10 years of commercial jewelry making and owns her own business.
Instructor:  Lori Yarrow  Fee: $105  Limit: 10

Photography as Art -Composition Workshop

Tuesday   6:00-8:15 p.m.   3 weeks   Starts November 30
Designed for amateur photographers with a desire to improve the overall strength and interest in their photgraphs, both digitally or with film. The course reviews basic artistic concepts and methods aimed at increased understanding of photographic layouts. Investigate landscape, portrait, and artistic photography through presentations, critiques, and discussions. Join Vermont certified art educator and practicing artist, Sienna Fontaine, for a 3 week journey to successful photography.
Instructor:  Sienna Fontaine  Fee: $65  Limit: 16

Darkroom Open Lab for Black and White Photography

Tuesday   5:30-8:30 p.m.   8 weeks   Starts October 5
For those film photographers already familiar with developing and printing, use the CVU darkroom at your own pace. Bring developed film & your own paper and work on one of our 7 enlargers. Price includes use of chemicals and equipment. Intro to lab first week, but no formal instruction. A great opportunity for anyone with printing knowledge, but no equipment. 24+ hours of darkroom use.
Instructor:    Fee: $95  Limit: 10

Rug Hooking for Beginners

Thursday   6-8:00 p.m.   6 weeks   Starts October 7
Learn the basics of rug hooking while creating a small project. Diane always has a great group of students. Topics covered include: tools, materials, design, wool quantity, color planning, basic dyeing techniques, and finishing your project. No supplies needed for first class. Hook and fabric kit included. Students will need to purchase wool. New frames can be purchased in class; used frames are available to use during class or bring your own frame. Designed for high school and older. If you need more information, contact Diane at diane@ cvuhs.org.
Instructor:  Diane Burgess  Fee: $95  Limit: 10

Rug Hooking for Beginners

Thursday   6-8:00 p.m.   6 weeks   Starts January 27
Same as above, begins January 27
Instructor:  Diane Burgess  Fee: $95  Limit: 10

Rug Hooking II -New Project

Thursday   6-8:00 p.m.   5 weeks   Starts November 18
Presented by popular demand, participants will continue rug hooking with a new and more advanced project with Diane's expert help. If you have taken Diane's beginner course or have some rug hooking experience, this class is for you. Participants will need to bring their frame, hook and a pattern or design in mind. Students will need to purchase their own materials for this exciting continuation of creative skills. Designed for high school and older. For more information you may contact Diane at diane@cvuhs.org.
Instructor:  Diane Burgess  Fee: $90  Limit: 10

Knitting -Beginners

Thursday   5:30-6:55 p.m.   10 weeks   Starts October 7
Knitting is relaxing, rewarding and fun! You will learn to cast on, knit, purl and much more in the Continental method, while creating a beautiful and warm hat for this winter. Needles and pattern included. Begin a lifetime creating personalized gifts for friends and family. Nothing needed but enthusiasm for the first class. Participants will shop for their own yarn after the first class.
Instructor:  Christine Cole  Fee: $110  Limit: 10

Advanced Knitting

Thursday   7-8:30 p.m.   15 weeks   Starts October 7
Further develop your knitting skills in this fun and supportive class through the completion of a project. Emphasis will be on learning to read patterns, finding the right gauge and navigating garment construction. If you can cast on, knit, purl, and bind off, this class is the perfect next step for you!
Instructor:  Christine Cole  Fee: $140  Limit: 10

Knitting Socks on Two Round Needles

Wednesday   6:30-8 p.m.   3 weeks   Starts November 3
Designed for intermediate knitters comfortable with casting on, knit, purl, increase and decrease, this sock making method is quick, portable and fun. Using two round needles removes the hassles associated with double pointed needles. Learn to turn a heel and bind off using the Kitchener stitch. Once enrolled, Kim will send participants a list of necessary supplies, much of which will most likely come from your own bags. Any size possible, lots of great sock yarns available in stores to make this a great gift making skill for years to come.
Instructor:  Kim Reidinger  Fee: $55  Limit: 8

The 3 Bag Sewing Basics Workshop

Wednesday   6:30-8:30 p.m.   6 weeks   Starts October 6
Join Angela and make a colorful folding shopping bag as you get a feel for using a sewing machine. Then create a small zippered organizer bag. The final project is the favorite tote, with lots of pockets, a zip top and double shoulder straps. This class is for those new to sewing, or those who would like to get more experience. We will learn basic use of the machine, how to use patterns, insert a zipper, line a bag, and add your personal style to what you make. Bring your own machine or use one at the school. Please note: For the first class bring one half yard of 42"-44" cotton in a non- directional print for the shopping tote, matching thread, and basic sewing supplies such as pins, scissors, and tape measure.
Instructor:  Angela Miller  Fee: $95  Limit: 8

Hemming it Up!

Thursday   6:30-8:30 p.m.   3 weeks   Starts November 4
Take the mystery out of making pants and skirts the right length. Various hems need different treatments to give them a professional finish. It's easy when done with the skills you will learn in this hands on class. Bring your projects in need of shortening to the first class and we will discuss their solutions and start sewing. Bring your own machine or use one at the school. Also bring basic sewing supplies including thread matching your garment, seam ripper, scissors, pins, hand sewing needles and tape measure. This class is for any skill level.
Instructor:  Angela Miller  Fee: $55  Limit: 8

Gifts Sewn Up!

Wednesday   6:30-8:30 p.m.   3 weeks   Starts November 17
In this workshop class, make gifts that take a little fabric and a little time but make a big impression. Projects include a ruffled apron, a chef's apron, a travel organizer,a roll up knitting needles carrier, a checkbook cover and wallet, and pillow cases. All are made using basic sewing skills. Make one or make multiples. Bring your sewing machine or use one at the school. Also bring basic sewing supplies. 9 hours of work time for this class. Please note: For the first class, bring one yard of 42" - 44" cotton in a fun, non- directional print for the chef's apron plus matching thread. This class is for any sewing level. No class Thanksgiving week.
Instructor:  Angela Miller  Fee: $75  Limit: 8

Cross Stitch for Beginners

Monday   6:30-8:30 p.m.   6 weeks   Starts October 11
The art of cross stitch harkens back to colonial times, when young children learned their alphabet through this simple yet elegant form of embroidery. Today, people of all ages cross stitch for fun and artistic espession, creating magnificent decorative works. Join Rachel to learn the basics of cross stitching, while also creating your very own personalized sampler. Needles, cross stitch material, and cross stitch charts will be provided as well as floss, fabric, and your own hoop to keep. All materials cost included in fee.
Instructor:  Rachel Kroncke  Fee: $75  Limit: 8

Crochet for Beginners

Tuesday   6:30-8:30 p.m.   6 weeks   Starts October 12
Have you ever wanted to make your own afghan or lap blanket with the lovely patterns of Granny Squares? Now is your chance to learn how! Crocheting in the round can be a wonderfully relaxing activity, while you make yourself or someone else a special item. This class is open to those with or without crocheting experience. Join Rachel and learn to make a Granny Square, while also crocheting something beautiful. Students will shop for yarn after the first class. Needles will be supplied the first class and is included in fee.
Instructor:  Rachel Kroncke  Fee: $65  Limit: 10

Flower Arranging – Fresh Vase for the Thanksgiving Table

Wednesday   6:30-8:30 p.m.   1 week   Starts November 17
Work with Kris to create a breath of fresh air as you choose your favorite colors to enhance the table at Thanksgiving time. Just the right time to have fresh flowers inside, and your new found skills will last a lifetime. Vase and all fresh cut flowers included.
Instructor:  Kris Engstrom and Britta Johnson  Fee: $45  Limit: 16

Cheap & Dirty Framing for Artists and Others

Wednesday   5:30-8 p.m.   3 weeks   Starts October 13
Join Lyna Lou and learn how to frame your own artwork. Participants will learn about archival framing, wholesale sources for frames and mats, how to cut their own mats, how to frame oils and acrylics on canvas and when to see a professional framer. Course will cover tools, materials, aesthetics and tips to make it all easier. This is a “hands-on” class. Each person will frame at least one piece in class (2-11"x14" frames supplied). Lyna Lou Nordstrom is an artist who worked as a picture framer at Creative Habitat for six years. She frames all of her own artwork. Materials cost of approximately $35 is included in fee. If you happen to have your own mat cutter, feel free to bring it.
Instructor:  Lyna Lou Mordstrom  Fee: $115  Limit: 10

Carving for Beginners - The Spoon

Tuesday   5:30-8:30 p.m.   1 week   Starts October 19
Join Matthew, a life long carver and whittler, as he shares his talents with this hands-on presentation for those interested in learning how to carve correctly with quality tools. Participants will start with a basswood blank, and leave with a perfectly usable 6" spoon with your own personalized handle. Matthew, owner of his own architectural carving business in Stowe, brings a wealth of knowledge to this introductory carving course. The key to easy carving is a good tool. We will have high quality carving knives and chisels available for everyone to use, with an option to purchase the two at our cost after the class. Look for Whittling for Beginners in the spring session when we can get out in the woods to select branches. Fee: $30, Optional purchase of knife and chisel, add $30.
Instructor:  Matthew Strong  Fee: $0  Limit: 10

Woodworking - You Build It!!

Monday   5:30-8:30 p.m.   12 weeks   Starts October 4
This class is designed for beginners and experienced woodworkers. Brett, a certified Design and Technology educator, will lead the class through project design, material selection, and tool & machine use. Over the 36 hours of shop time (about $5/hr), everyone will utilize many of the hand and power tools in the CVU shop as well as receive expert advice on their project. Anyone new to Brett's class will participate in the safety orientation and machine demos during the first week of class. Starting with week 2, the lab will be open for project work by all. New comers will shop for materials after the first week. (Those returnees need not attend the first class, start October 11, and pay $180.) Over the 12 weeks, Brett will also demonstrate decorative inlay techniques, method of stringing, line and berry inlay, gouge-cut inlay and hot sand shading. If interested, participants will have the opportunity to practice and implement their own designs using these method s or stick with their own project. No prior experience with decorative inlay is necessary.
Instructor:  Brett Walker  Fee: $195  Limit: 12

Spindles and Knobs -Intro to the Lathe -Afternoon

Thursday   4:00-6:30 p.m.   2 weeks   Starts October 7
Join Ralph and begin your lathe skills in this new Access offering. Participants will turn local hardwoods such as maples and ash, learn proper and safe use of the lathe, and become familiar with a common suite of spindle turning tools including the detail gouge, parting tool, and spindle roughing gouge. These tools and skills are used to produce goods like tool handles, kitchenware, drawer knobs, baseball bats, and spinning tops. Project based, all will make a basic utilitarian tool to take home. This class is appropriate for the absolute beginner. For those with a little experience, this class will have plenty of challenge and learning as well. Look for open lathe project offerings in future Access semesters. This is prerequisite for Wood Bowl Turning class below as well as any specialty turning classes.
Instructor:  Ralph Tursini  Fee: $85  Limit: 6

Spindles and Knobs -Intro to the Lathe -Evening

Thursday   7:00-9:30 p.m.   2 weeks   Starts October 7
Same Description as Above.
Instructor:  Ralph Tursini  Fee: $85  Limit: 6

Wooden Bowl Turning for Beginners - Afternoon

Thursday   4:00-6:30 p.m.   3 weeks   Starts October 21
Join Ralph Tursini, a professional woodturner, to make your first hardwood bowl. Through demonstration and hands-on learning we will explore the basic tools and skills involved in bowl turning. Safe practice, proper tool use, and properties of wood will be covered. The goal is for each participant to leave with new skills, appreciation of the art, and a turned bowl of their own. The instructor has many years of bowl turning experience and leads turning-related classes at University of Vermont, regional woodturning schools, clubs, and privately. More information about his work: www.vermontwoodturning.com Designed for learners 15 and older.
Instructor:  Ralph Tursini  Fee: $120  Limit: 6

Wooden Bowl Turning for Beginners - Evening

Thursday   7:00-9:30 p.m.   3 weeks   Starts October 21
Join Ralph Tursini for this evening choice, same description as above.
Instructor:  Ralph Tursini  Fee: $120  Limit: 6

Welding -Beginners

Tuesday   6-8:30 p.m.   6 weeks   Starts September 28
Have you always wanted to learn to weld? Join Bruce for this very popular Access offering. This section is designed for those with basically no real hands - on experience with welding. Learn the right way to arc weld (stick), use oxy acetylene torches to braze and weld, handle Mig (wirefeed) and Tig, and even have an introduction to plasma cutting. Plenty of time on task practicing skills is designed into this class. Opportunity to bring in an item of your own that needs welding by the end of the session will be possible. All consumable materials are included in this highly technical offering. Look for next level welding classes throughout the winter and spring sessions.
Instructor:  Bruce Hathaway  Fee: $195  Limit: 10

Welding -Next Level

Thursday   6-8:30 p.m.   6 weeks   Starts September 30
This class is designed for those that have taken an Access welding class before or have some hands-on welding experience already. This welder's workshop will have everyone learning new welding skills. Bruce will make sure everyone is building their knowledge base about welding with short special topics presentations. Learn the right way to arc weld (stick), use oxy acetylene torches to braze and weld, handle Mig (wirefeed) and Tig, and even have an introduction to plasma cutting. Plenty of time on task practicing skills on your own project is designed into this class. Participants need to purchase their own metal for projects. We supply practice material as well as all consumables (appx $40 as part of fee).
Instructor:  Bruce Hathaway  Fee: $195  Limit: 10

Welding and Brazing for Sculpture

Thursday   6-8:30 p.m.   5 weeks   Starts November 11
Begin or increase your skills in brazing or welding for sculpture. Join Bruce, a metal sculptor himself, as he shares his many years of welding experience with you. This is a skills acquisition designed class, although participants may work on a specific sculpture if they would like to. Participants need to transport work each week to CVU if they choose to do this as well as purchase their own metal for projects. We supply practice material as well as all consumables (appx $40 as part of fee).
Instructor:  Bruce Hathaway  Fee: $165  Limit: 10

Basic Machining -Lathe and Vertical Mill

Wednesday   6-8:30 p.m.   6 weeks   Starts September 29
Join CVU design technology educator Dick Francis for this new Access offering. Project based, everyone will machine their own tack hammer applying the skills learned in this class. More specifically, all will experience basic use and setting of engine lathe, as well as perform the following cuts: turning, facing, radius shoulder, square shoulder, knurling and hand grip, and chamfered. Learn to hold and measure dimensions to closest .001 inch. Vertical mill skills will include: flat surfacing, facing (90%face), machining taper, and compound angle taper. Making internal and external threads also included in this project drivien course. All necessary materials included in fee. 15 hours of class time for everyone.
Instructor:  Dick Francis  Fee: $165  Limit: 8

South Indian Delight

Tuesday   6-8:30 p.m.   1 week   Starts January 25
South Indian Delight -Vegetarian Deep in the South of India, the sun blazes hot on the streets and the kitchen air is laden with rich spices ready to warm the belly. Southern Indian cuisine is rarely found in the North Indian restaurants we are so familiar with here in the states. Consider joining us for an evening of exploration as we attempt some of the true gems found in the lower regions of this diverse country. All Vegetarian. Menu: Lentil Crepe (Dosa), Coconut Chutney, Potato Curry.
Instructor:  Lauren Gammon  Fee: $35  Limit: 16

Turkish Table

Wednesday   6-8:30 p.m.   1 week   Starts January 26
Turkey’s specialties are indicative of the Mediterranean diet that is so rich in vegetables, legumes and grains. This festive table is full of flavors and textures that celebrate the deeply satisfying fusion of savory & sweet and will open your mind to the creative possibilities residing in your own pantry. Join us for an evening of favorites as we explore the Kabob culture and regional delicacies that are sure to leave you hankering for more. Menu: Saffron rice Pilaf, Apricot mint chutney, Chicken Kabob, Grilled Eggplant Flatbread with mint & lebneh.
Instructor:  Lauren Gammon  Fee: $35  Limit: 16

Vietnamese Specials

Wednesday   6-8:30 p.m.   1 week   Starts February 2
Here are more recipes from Vietnam to add to last year’s specialties. Tropical Vietnamese style cooking relies on a diverse range of herbs and roots to develop characteristics quintessential to the cuisine. For those of you who are still reveling in the powers of nuoc mam and coconut crepes, these dishes are sure to please. Learn the hidden techniques and cryptic flavor combination in Pho (pronounced fuh) while we investigate three new Vietnamese specialties. All welcome, all will eat well. Menu:Pho aromatic beef noodle soup, Spicy lemongrass chicken, Shrimp and Sesame Triangles.
Instructor:  Lauren Gammon  Fee: $35  Limit: 16

Thai Street Food

Thursday   6-8:30 p.m.   1 week   Starts February 3
Between the Northern Hills of Chiang Mai and the Seascape of the peninsular South, a plethora of ready- made fare dot the open aired markets with mouth watering appeal. Street Vendors endure the blistering heat and offer freshly made specialties tossed in tangy and bold sauces. Wake up the heat on these cold winter days and learn the secrets of the tropics. For those of you who can’t get enough Thai food and are looking for three new distinct recipes to add to your repertoire….look no further. Thai Shrimp Cake Appetizer, Chiang Mai Noodles, Som Tum (Green Papaya Salad)
Instructor:  Lauren Gammon  Fee: $35  Limit: 16

Colombian Specialties

Monday   6-8:30 p.m.   1 week   Starts November 8
Join CVU Spanish Educator Carolina and her sister Cristina, natives of Colombia, for this new and delicious Access offering. Everyone will be introduced to the foods of their childhood. Learn the secrets of making the Colombian version of Jugo de fruta tropical (fruit juice), arroz con coco y camarones (coconut rice with shrimp), patacón pisao (tostones, fried plantain), the spicy colombian condiment, ají, and for dessert, Platano maduro (sweet plantian with guava paste).
Instructor:  Carolina and Cristina Rodriguez  Fee: $35  Limit: 16

Chicken Parmesan Classico!!

Wednesday   6-8:30 p.m.   1 week   Starts January 19
Join Adele as she shows you her husband's favorite meal. From start to finish, all will learn the best breading, frying, baking and serving methods. In addition, you will make a hand made pasta, light sauce and braised greens. This is a meal just like the dinners served in small trattorias and Sunday family dinners all over Italy. You can eat with us this evening or take your meal home for a romantic meal at home along with candles and fine wine.
Instructor:  Adele Dienno  Fee: $35  Limit: 16

Risotto Demystified

Wednesday   6-8:30 p.m.   1 week   Starts October 20
More than rice, Italian risotto is a creamy delight (without cream) which can be made a hundred different ways, yet the basics are simple and easy to learn. Join Adele, and you will be able to impress your friends and family with risotto creations of your own. We will make several different types of risotto, all typical Italian dishes and all delicioso. Classic Risotto Milanese, risotto with asparagus, and delicious mushroom risotto cakes. Buono cucina!
Instructor:  Adele Dienno  Fee: $35  Limit: 16

Pasta Bene - Dinner and Dessert Ravioli

Thursday   6-8:30 p.m.   1 week   Starts November 4
Learn to prepare your own cheese-filled ravioli from the pasta you make from scratch. One will be for a main course, the other will be a sweet dessert ravioli, dolci al forno, from Sicilian origins. Adele, a Burlington resident, comes from a long tradition of pasta making. Back in Italy, her family still runs a long standing custom pasta company Recreating the family recipe right here at CVU and making a light sauce to enhance your meal, will leave everyone satiated. All materials included.
Instructor:  Adele Dienno  Fee: $35  Limit: 16

Italian Cookies # 1

Monday   6-8:30 p.m.   1 week   Starts December 6
Learn to make 3 different types of authentic Italian cookies. Join Adele in making her childhood favorites of biscotti, light and delicious lace cookies, and amaretti. This class will have everyone very busy making enough to bring home 2 dozen cookies to swap at the next holiday party. With a little practice, you may become famous in your neighborhood for one or more of these terrific desserts. All materials included. Sign up for both Italian cookies classes for only $60 (Save $10) and your holiday table will be twice as sweet. Fee: $35 or Cookies # 1 and # 2 for $60/person
Instructor:  Adele Dienno  Fee: $35  Limit: 16

Italian Cookies # 2

Monday   6-8:30 p.m.   1 week   Starts December 13
Learn 3 more great cookie favorites in this sister class to Cookies # 1. Join Adele in making her childhood favorites of Pizzelli, fruit/nut filled sweet ravioli, and sesame cookies. Dozens to bring home again. All materials included. Sign up for both Italian cookies classes for only $60 (Save $10) and your holiday table will be twice as sweet. Fee: $35 or Cookies # 1 and # 2 for $60/person
Instructor:  Adele Dienno  Fee: $35/60  Limit: 16

Incredible Decorated Halloween Cookies -All Ages Welcome

Tuesday   4:00-6:30 p.m.   1 week   Starts October 26
Learn the art of decorating great sugar cookies that will dazzle those lucky enough to receive one. Join Carol for this hands-on afternoon of fun and tasty treats. This class is designed for learners 5 years old and up, adults are welcome and will most certainly enjoy learning this new skill as well. Participants will decorate a dozen holiday shaped cookies, a $20 plus value, and take home the basic decorating tools to create for a lifetime. Bring a container to carry home the goodies.
Instructor:  Carol Fox  Fee: $25  Limit: 16

Mile High Apple and Pumpkin Pie -Think Thanksgiving Dinner!

Tuesday   6-8:30 p.m.   1 week   Starts November 16
Afraid of making a mistake with the crust? Fear no more! Using fresh Vermont apples, spices and King Arthur flour, you will be introduced to a fast, simple fool proof method of making pie crust. Peeling and coring apples, making the correct size slices, and adding just the right amount of spices will culminate in the best apple pie ever. Pumpkins, a holiday favorite, will be ready to use and making both pies will be the goal. All materials included in the fee.
Instructor:  Adele Dienno  Fee: $35  Limit: 16

Thanksgiving Decorated Cookies –Also Incredible!

Wednesday   4:00-6:30 p.m.   1 week   Starts November 17
All Ages Welcome Same description as above, except all shaped cookies will reflect Thanksgiving Holiday. Bring home quite a treat for people to enjoy after that Thanksgiving meal!!
Instructor:  Carol Fox  Fee: $25  Limit: 16

Cake Decorating Basics

Monday   6:30-8:30 p.m.   4 weeks   Starts October 4
Let Sally Dattilio, a Wilton Method Instructor, help you experience the thrill of creating cakes and treats that will delight your friends and family—even if you’ve never decorated before! Learn to bake a great cake, see how to make and color icing and learn the best way to ice the cake. Along the way, you’ll learn to create icing drop flowers, shells, leaves, shaggy mums, and the ribbon rose. You will need to bring plain cookies for the first class. After you finish this course you may choose Flowers and Cake Designs or Gum Paste and Fondant.
Instructor:  Sally Dattilio  Fee: $95  Limit: 12

Flower and Cake Design

Mondays and Wednesdays   6:30-8:30 p.m.   2 weeks   Starts November 1
In Flowers and Cake Design, you’ll explore sophisticated ways to bring your cakes and desserts to life! Sally will show you how to create breathtaking icing flowers such as pansies, lilies and the famous Wilton Rose. Then, you’ll discover the secrets of arranging them in a beautifully balanced cake-top bouquet. This class meets twice a week on Monday and Wednesday for 2 weeks. November 1 and 3 and 8 and 10.
Instructor:  Sally Dattilio  Fee: $95  Limit: 12

Gum Paste and Fondant

Mondays and Wednesdays   6:30-8:31 p.m.   2 weeks   Starts November 15
Join Sally as she leads participants every step of the way to create amazing hand shaped flowers, beautiful borders and bold accents using these easy-to-shape icings. As you learn each technique – an artful bow, mum, rose, carnation, calla lily, rosebud, daisy, and embellished borders – you’ll be closer to your crowning achievement: A Final Course Cake that showcases your skills. This class meets twice a week on Monday and Wednesday for 2 weeks. November 15 and 17 and 29 and December 1. (No class Thanksgiving week)
Instructor:  Sally Dattilio  Fee: $95  Limit: 12

Cheese Making -Cherve & Feta with Raw Goat's Milk

Tuesday   6-8:30 p.m.   1 week   Starts September 28
Join Sara Armstrong Donegan from Trillium Hill Farm in Hinesburg for a fun-filled night and some hands-on experience making cheese. Learn how easy it is to make these two delicious cheeses in your very own kitchen! The class will cover cheese jargon, best practices and techniques, and where to buy cultures, enzymes and cheese-making supplies. We will use fresh goat’s milk from Sara’s farm, and each student will bring home some cheese as well as sample foods using the cheeses during class. Once you can make your own cheese, all you need to buy is the milk if you do not already have goats.
Instructor:  Sara Armstrong Donegan  Fee: $35  Limit: 16

Cheese Making -Cherve & Feta with Raw Goat's Milk

Tuesday   6-8:30 p.m.   1 week   Starts October 12
Same description as above.
Instructor:  Sara Armstrong Donegan  Fee: $35  Limit: 16

Cheese Making -Mozzarella & Ricotta with Raw Cow's Milk

Monday   6-8:30 p.m.   1 week   Starts September 27
Join Lindsay for this popular Access class. You'll be amazed at how easy it is to make your own mozzarella and ricotta cheeses! Lindsay will guide you as you make these simple and quick fresh cheeses out of her wonderful, grass-fed, organic, raw milk from Hinesburg. There will also be plenty of time for discussion and questions about making other dairy products at home, raw milk, and dairy farming. Chese to munch on as everyone gets their hands into the process. Visit www.familycowfarmstand.com for more info on Lindsay's farm.
Instructor:  Lindsay Harris  Fee: $35  Limit: 16

Cheese Making -Mozzarella & Ricotta with Raw Cow's Milk

Monday   6-8:30 p.m.   1 week   Starts October 4
Same description as above.
Instructor:  Lindsay Harris  Fee: $35  Limit: 16

Spanish for Beginners

Wednesday   5:30-7 p.m.   15 weeks   Starts October 6
Join April, a certified Vermont educator, and begin your journey towards speaking this beautiful and useful language. This class will focus on reading and speaking as much as possible. There will be some light homework, as practice between classes will help you learn much more quickly. April’s style is engaging and fun, so be prepared to have the learning fly by. A useful text, good for the continuation level in the winter session, and all handouts are included in the price and yours to keep. Think long term as we make sure there will be another class for you in the spring semester to keep you learning.
Instructor:  April Howard  Fee: $165  Limit: 20

Intermediate Spanish

Wednesday   7:05-8:30 p.m.   15 weeks   Starts October 6
This class is designed for those with a strong foundation in Spanish and would like to continue towards speaking and understanding the language better. If you have had a number of High school Spanish years, two years of college Spanish, or have lived in a Spanish speaking country, this may be the right class for you. Check it out. Book included in the fee.
Instructor:  April Howard  Fee: $165  Limit: 20

Conversational Spanish Immersion

Thursday   5-6:00 p.m.   9 weeks   Starts October 14
Join Mary Ann, raised in Chile, for this dynamic immersion where Spanish is spoken the whole time. Improve your fluency through literature, listening and speaking. If you have a strong Spanish education background, have lived in a Spanish environment, or have been working on your Spanish skills through other means, this class may be for you. Within the first 3 weeks, if this is not the right spot for you, move to a different level, receive a full credit to any future Access class, or refund.
Instructor:  Mary Anne Kyburz-Ladue  Fee: $95  Limit: 15

French I The Beginnings

Wednesday   7:00-8:15 p.m.   14 weeks   Starts October 6
Bonjour! Join Gretchen, a certified French Educator, to begin your French language learning. Organized around practical themes, activities will be interactive and fun and focused on using the language as much as possible in class. Are you interested in traveling abroad or just want to learn a new language? Materials and book included in fee. This 14 week class will be followed in spring with another 14 week class for those interested in taking it to the next level.
Instructor:  Gretchen Wilson  Fee: $155  Limit: 18

French Immersion

Wednesday   5:30-6:45 p.m.   10 weeks   Starts October 6
This class will be presented in French 95% of the time for those interested in improving their fluency in listening and speaking. Join Laure, a French citizen and certified Vermont educator, as she draws on her passion for her native language to engage all in a variety of activities designed to push everyone's skills ahead. If you have a strong French education background, have lived in a French speaking environment for 3 months or more, this class has been designed for you. All necessary materials included in fee.
Instructor:  Laure Angel  Fee: $160  Limit: 16

French -Personalized Lessons

Wednesday   3:30-5:30 p.m.   14 weeks   Starts October 6
Our personalized French tutoring allows anyone access to enhance their French learning at any level. Laure, a certified Vermont educator and French native, will work with any adult or student with personal lessons based on an hourly rate. Other 3:30 spots may be available if Wednesday spots fill. Call or email for more info if needed.
Instructor:  Laure Angel 

Italian for Travelers

Wednesday   5-6:30 p.m.   8 weeks   Starts January 26
Learn the beginnings of conversational Italian the way Italians sound. Participants are guaranteed to be engaged in new learning from the first moments of the class to the last session. Join native speaker Francesca as she shares her love of Italy and this beautiful language. Of course, there is no homework, but practice always helps. No pre-requisite, but 2 years of a romance language sometime in your life will definitely help.
Instructor:  Francesca Creta Merrill  Fee: $115  Limit: 16

Beginner Mandarin Chinese

Wednesday   5:30-6:45 p.m.   15 weeks   Starts October 6
Learn one of the oldest languages in the world with a continuous history of at least 3,000 years. This class is designed for students with no knowledge of the Chinese language or with a very limited Mandarin background. Develop abilities in speaking, listening with understanding the pronunciation system and simple grammar along with simple conversation, and move towards some simple reading and writing of Chinese characters, weekly exercises allows you to begin to communicate in simple Chinese for everyday purposes such as greetings, introducing friends and relatives, expressing gratitude for someone, shopping, and numbers, etc. Additionally, Chinese culture and place info will enhance your learning. Yong Ho’s Beginner’s Chinese with Audio CD will be used in the class.
Instructor:  Jieru Wang  Fee: $195  Limit: 15

Intermediate Mandarin Chinese

Wednesday   7:15-8:30 p.m.   15 weeks   Starts October 6
This class is designed for those with some background in basic Mandarin and want to continue to develop their abilities in listening, speaking, reading and writing. The participants will learn the structures of Chinese characters and be able to recognize and write simple Chinese characters, then can expand their vocabulary and move to communicate accurately and appropriately in daily life’s conversation. The improvement of vocabulary, grammar and writing will be focused comparing with beginner’s class. Additionally, Chinese culture and places will enhance your learning. Yong Ho’s Intermediate Chinese with Audio CD will be used in the class. Materials cost of $30 included.
Instructor:  Jieru Wang  Fee: $195  Limit: 15

Introductory Clawhammer Banjo

Wednesday   7:15-8:30 p.m.   9 weeks   Starts October 6
Join local educator and musician Pete Sutherland, for this new Access offering. Designed especially for guitar players, but open to all, this style of 5-string banjo is West Africa's gift to the American musical melting pot, is a mainstay of mountain and traditional folk music, and an increasingly popular element in the widening genre known as "Americana". Students should bring their own working 5-string banjo (open back or Bluegrass models); bringing an electronic tuner is recommended. All other material included in fee.
Instructor:  Pete Sutherland  Fee: $100  Limit: 10

Guitar for Beginners - Afternoon

Thursday   4-5:10 p.m.   10 or 15 weeks   Starts October 7
This class is designed for those of all ages with little or no experience. Join Sallie, an enthusiastic educator with years of teaching experience, to learn basic acoustic guitar skills and work on learning a few chords and songs. Everyone will be playing music before long. Choose 10 or 15 weeks (Save on 15 week option.) Limit is 8, so reserve your spot soon. Bring your own guitar. An electronic tuner is strongly recommended but not a prerequisite. Continuation sessions will be offered in spring semester.
Instructor:  Sallie Mack  Fee: $110/150  Limit: 8

Guitar for Beginners - Evening

Thursday   5:30-6:40 p.m.   10 or 15 weeks   Starts October 7
Same description as above except in the evening.
Instructor:  Sallie Mack  Fee: $110/150  Limit: 8

Guitar – Intermediate

Thursday   6:50-8:00 p.m.   15 weeks   Starts October 7
Join Sallie to continue or get back to your guitar playing skills. Participants should be able to strum, or flat-pick or finger-pick, change chords in a timely manner, and have some knowledge in reading chord charts and tabs. No music theory is required, but we will learn the very basics. Explore other styles of guitar, i.e., folk, rock, blues, reggae, etc. and be prepared to be inspired to become a better player.
Instructor:  Sallie Mack  Fee: $150  Limit: 8

Piano –Return to the Keyboard

Tuesday   5:30-6:45 p.m.   9 weeks   Starts October 5
Did you have piano lessons once upon a time? This new Access class is designed for those people that can read some music or could at one time. Join Deanna, one of the CVUHS music instructors, in CVU's new keyboard lab, designed to allow you to learn individually at your own pace using headphones. All books and materials needed are included in fee.
Instructor:  Deanna Smith  Fee: $135  Limit: 10

Piano for Beginners

Tuesday   7:00-8:15 p.m.   9 weeks   Starts October 5
Join Deanna, one of the CVUHS music instructors, to learn to play keyboard. Participants need to be able to read basic music (or were able to read music once upon a time). Designed for those that have had little or no piano in the past, come have fun with the piano and learn real songs right away. Book and materials included
Instructor:  Deanna Smith  Fee: $135  Limit: 10

Zumba ®

Monday   6:30-7:30 p.m.   14 weeks   Starts October 4
Join Jeanne for this fun and energetic exercise class set to a fusion of Latin and International music. It is a mixture of body sculpting movements with easy to follow dance steps. Fun and easy to do, everyone will have a chance to exercise at their own level and leave feeling like they had an hour of great exercise. The workout includes high energy and motivating music with unique moves that helps you stay in the moment and fully enjoy the hour.
Instructor:  Jeanne Neu  Fee: $135  Limit: 25

Zumba ®

Tuesday   3:30-4:30 p.m.   14 weeks   Starts October 5
Join Shannon for this right after school class of music, fun, and great exercise set to a fusion of Latin and International music. It is a mixture of body sculpting movements with easy to follow dance steps. Fun and easy to do, everyone will have a chance to exercise at their own level and leave feeling like they had an hour of great exercise. The workout includes high energy and motivating music with unique moves that helps you stay in the moment and fully enjoy the hour.
Instructor:  Shannon Stem  Fee: $135  Limit: 25

Zumba ®

Wednesday   6:30-7:30 p.m.   14 weeks   Starts October 6
Same description as Monday class.
Instructor:  Jeanne Neu  Fee: $135  Limit: 25

Jazzercise

Thursday   3:45-4:45 p.m.   10 weeks   Starts October 7
Join Tamie-Jo for Jazzercise right after school. Jazzercise is a powerfully fun and effective workout that will lift your spirits and strengthen your heart, muscles, and core. You'll get a healthy dose of cardio, strength, and stretch moves and finish up feeling energized. Fresh moves, new music, pure motivation.
Instructor:  Tamie-Jo Dickinson  Fee: $95  Limit: 25

Core Training Tuesday

Tuesday   5:30-6:30 p.m.   16 or 11 weeks option   Starts September 28
Join Caroline, as she leads everyone to work on core strength, helping sculpt your body over the year. This course uses Pilates style mat exercises in combination with other exercises to develop core strength and control, particularly in the abdominals and back. We have added more weeks for less cost than last year. This popular course is designed to begin in September and until Fall semester end on February 3. Suitable for all fitness levels. Use one of our mats, or bring your own. Caroline brings years of experience as a personal trainer and this class is guaranteed to have you exercising in a fun and entertaining way. Participants will leave each class knowing they have exercised for an hour. No classes Thanksgiving week or holiday break.
Fee: Twice a Week Special Price!
16 Tuesdays ($160) and 16 Thursdays ($160) for Only $280. Save $40.
Note: 11 week option beginning Tuesday, November 1st ($120) or Thursday, November 3rd for $120.
Instructor:  Caroline Perkins  Fee: $160/280  Limit: 22

Core Training Thursday

Thursday   5:30-6:30 p.m.   16 or 11 weeks option   Starts September 30
Same description as above. Participants may want to reserve a spot in the Tuesday class for double the workout.
Instructor:  Caroline Perkins  Fee: $160/280  Limit: 22

Weight Training and Fitness

Wednesday   5:30-6:40 p.m.   9 weeks   Starts October 6
Join Stuart to correctly learn how to build yourself up and stay healthy with weight and resistance training. Learn scientifically based techniques that will help you achieve fast, effective and safe results. Each person’s individual goals, age and limitations will be addressed in class with appropriate exercises Pre-existing injuries and limitations are taken into consideration when developing your program. Stuart, a retired chiropractor, a certified strength and conditioning specialist and certified lifestyle counselor in weight management, will focus on upper body, lower body and core strengthening and toning. Topics covered include proper technique, number of repetitions and sets, how much weight to lift and how often to work out. This class is for individuals who want to increase strength, tone, kick-up weight loss, build muscle, decrease risk of osteoporosis, improve balance and coordination, improve sports-specific performance and reduce injuries. Instructor: Stuart Offer M.S., D.C., C.S.C.S, C.L.C
Instructor:  Stuart Offer  Fee: $90  Limit: 15

Advanced Weight Training and Fitness

Wednesday   6:45-8 p.m.   9 weeks   Starts October 6
This class is for adults of any age who have had some previous experience with strength training. The emphasis is on moving forward to develop more strength, power and endurance. Learn functional, complex and Olympic lifting routines that will bring your skills to the next level. Same instructor as above.
Instructor:  Stuart Offer  Fee: $90  Limit: 15

Lose Weight and Feel Great! - Weight Management Class

Wednesday   6:30-7:30 p.m.   14 weeks   Starts October 13
In a small group setting over 14 weeks, participants will create a plan based on up to date information and be able to gain support for achieving personal goals. Nutrition, coping mechanisms, personal metabolism, and self-concept as it relates to food choices, accountability, portion control, personal hunger scale, and more will be covered. Designed to give individuals what is needed over the most challenging weight control months of November, December and January, this class finishes February 3, making it a great Valentine gift to yourself. Patricia Faye personally lost over 40 pounds several years ago and founded her own coaching business, Beyond Expectations Coaching. She has two accredited ACE certifications; Personal Trainer and Lifestyle and Weight Management Consultant. She is also a NESTA-Certified Lifestyle Fitness Coach. She works with people in their homes as well as through local gyms, has been published in local newspapers and business journals, as well as lecturing locally. Instructor: Patricia Faye, founder of Beyond Expectations Coaching
Instructor:  Patricia Faye  Fee: $125  Limit: 14

Yoga Tuesday Afternoon

Tuesday   4:00-5 p.m.   10 or 15 weeks   Starts October 5
This Integrative Yoga class unites breath, movement and awareness to increase your physical and mental well-being. Reduce stress, increase your energy, strength and flexibility and have fun. This class is appropriate for beginners and experienced students. Please bring a yoga mat along. Increase your commitment to your health by signing up for all 15 weeks and Save 10%.
Instructor:  Laura Wisniewski  Fee: $100/135  Limit: 20

Yoga Tuesday Evening

Tuesday   5:30-6:30 p.m.   10 or 15 weeks   Starts October 5
Same description as above, except this class is on Tuesday Evenings. Increase your commitment to your health by signing up for all 15 weeks and Save 10%.
Instructor:  Laura Wisniewski  Fee: $100/135  Limit: 20

Yoga for Students, Staff and Teachers -Monday

Monday   3:45-4:45 p.m.   10 weeks   Starts October 4
Yoga is an ancient practice that helps us tune into our instinctive, intuitive and physical natures while enhancing our happiness, inner peace and sense of humor. It can ground and rejuvenate us when we are feeling unfocused, agitated or stressed. In this course you will practice the art of laughter, concentration, determination, communication and patience. You will learn by heart various yoga pose sequences and breathing techniques that you can practice in your own time. Look forward to an inspirational experience. All fees for CVU students will be supported by scholarship fund. High School students may earn credit through the Independent Study process. Check in the Direction Center for more information. CVU students fee covered by scholarship support.
Instructor:  Jessica Barnum  Fee: $100  Limit: 30

Yoga with John - Thursdays

Thursday   5:30-6:30 p.m.   10 or 15 weeks   Starts October 7
Never tried yoga or want to get back to the basics? This class is for you! Join John for a fun, light-hearted class focused on cultivating a strong foundation on which to build your yoga practice. With student focused, individual attention, the class is an ongoing study of basic alignment, breathing and sequences.
Instructor:  John McConnell  Fee: $100/135 Limit: 20

Swing and Jitterbug

Thursday   6:15 - 7:30 p.m.   5 weeks   Starts October 7
If you always wanted to join the fun on the dance floor, this is the class for you. This is a full hour and 15 minute class. Terry makes learning swing fun. With over 20 years of teaching experience and a step-by-step approach, he gets everyone learning immediately. From Big Band to Rock 'n Roll, this "six-count" East-coast swing and jitterbug style is the place to start. Pairs encouraged, singles welcome. Sign up for Swing & Ballroom and save $20 ($100 per person).
Instructor:  Terry Bouricius  Fee: $60 

Ballroom Dancing

Thursday   7:30 - 8:45 p.m.   5 weeks   Starts October 7
This hour and a quarter class is a great way to learn some standard ballroom dances that will have you gliding across the floor. Join Terry to learn the basics of Waltz, Rumba, Fox Trot, Merengue and Tango. Couples and singles welcome. Practice between classes will have you dancing before you know it. Pairs encouraged, singles welcome. Sign up for Swing & Ballroom and save $20 ($100 per person).
Instructor:  Terry Bouricius  Fee: $60 

Salsa For Beginners

Tuesday   7-8:00 p.m.   6 weeks   Starts October 5
All welcome to join Denise to learn some great Salsa dance accommodated by great music. This is a Latin dance based skill class Intro to Merengue included. Pairs encouraged, singles welcome.
Instructor:  Denise Kelly  Fee: $60 

Hip Hop

Thursday   7:35-8:35 p.m.   9 weeks   Starts October 7
Join Sheriefs in this new Access offering focused on the specific movements of Hip-Hop and the introduction of hip-hop studies throughout the session. All participants will finish with an extended image of Hip Hop through one of its most popular artistic forms dance. More than rap music, Hip Hop is a form of education and empowerment born out of the 1970's New York African-American experience. Sheriefs will connect the blues, jazz, gospel, and many other expressions, as the dancing progresses over the 9 weeks.
Instructor:  Sheriefs Gamble  Fee: $85 

Appalachian Clogging

Wednesday   6:00-7 p.m.   6 weeks   Starts October 6
Do you love to dance---have always wanted to dance? Try clogging! Join Pam Lord of the Green Mountain Cloggers, a local dance troupe, for this foot stomping, toe tapping dance style. Learn a dance called Two Minute Limit and get cardiovascular while having fun. To learn more about the Green Mountain Cloggers visit their website. Beginners, novice, tappers, all are welcome. Pam would be happy to extend the class time past 7 p.m. based on participant interest. www.greenmountaincloggers.com
Instructor:  GMCloggers  Fee: $65  Limit: 25

Creative Dance for 4-7 year olds

Wednesday   4:00-5:00 p.m.   4 weeks   Starts October 6
Children innately love to move and explore! Through dance they can improve their spatial awareness, motor skills, and self-expression. We will play with movement and expand our imagination. Using stories and music we will practice basic elements of creative dance and have a wonderful time together. Per Eisenman has been teaching dance to people of all ages since 1996. He has a BA in Dance Education from Oberlin College.
Instructor:  Per Eisenman  Fee: $40  Limit: 12

Computer/Internet Tutorial with Keyboarding Lessons

Tuesday   5:00-6:30 p.m.   5 weeks   Starts October 12
Increase your keyboard and mouse control as you learn the basics of file management, the internet, Word, Excel, and other software applications. A team of high school students assigned from CVU clubs will staff this successful offering. A tutor will be available for every two students if you register early. Practice the basics with proficient individual attention. Open your eyes to the world of computers! Improve basic computer literacy skills with the help of CVU's hip!
Instructor:  Duncan Wardwell and CVU student tutors  Fee: $70  Limit: 10

Free! Computer & Internet Use

Thursday   5:00-8:30 p.m.   10 weeks   Starts October 7
Come use a CVU computer to practice your skills for any class, surf the internet, or just catch up on some to-dos. You must register at least one week in advance. Limited to the first 20 people who sign up. Limit: 20

Personalized Computer Lessons - All-Access

Schedule your own personal learning tutorial at CVU on a Monday, Tuesday or Thursday, between 3:30-8:30 p.m. Call or email your requests and we will confirm availability. Bring your own laptop or use a CVU PC.
Topics may include but not limited to:
*Business & File Management
**Digital/video editing & production
***Laptop, cell phone, and new product tutorials
****Office & online consultations
*****Cloud & emerging technology solutions
Or a great way to learn a listed class in a shorter time frame that fits your schedule. Call or email your request to 482-7194 or access@cvuhs.org.
Fee: $25/hr Instructor:  Duncan Wardwell  Fee: $25/hr

Windows Security: Files & Control Panels

Tuesday   6:30-8:15 p.m.   3 weeks   Starts November 30
Learn about using many of the features of Windows, how to feel secure when connected to the Internet, and how to organize and manipulate your files. Other items covered are: recovering from non-functioning programs, controlling printing jobs/options, and managing hard drive backups. Gain a greater understanding of the many Control Panel items and options for the Start button. Learn about equipment and applications for printing, faxing, burning CDs, and networking. Practice on a Windows XP based CVU computer. If there is sufficient interest, the last session includes a demo of Windows 7. Users of all versions of Windows will benefit from this tour of operating system tools.
Instructor:  Bob Ryder  Fee: $30  Limit: 15

OpenOffice: Free Software Solutions

Tuesday   7:00-8:30 p.m.   4 weeks   Starts November 30
Learn to use the leading free software suite for all common computers. Increase computer literacy & proficiency with word processing, spreadsheet, presentation, and graphics lessons. Each class will demonstrate how to use basic menus & tools that basic users will understand and experienced users will learn to apply to other office packages. Create your own business or personal projects in class and transfer to home or office.
Instructor:  Matt Allen  Fee: $40  Limit: 20

Improve Your Internet Experience

Monday   6:30-8:15 p.m.   3 weeks   Starts March 7
Are you ready to take advantage of the new internet & Web 2.0 tools? Do you want to learn about Google Earth, Wikis, YouTubes and other RSS feeds/community resource posts? This course is designed for those who have some computer experience and want to improve their internet literacy. It will include details of working with the tools of a Browser and a Search Engine, exporting text and graphics to other programs, saving web page addresses, using Adobe Acrobat Reader (.pdf files). Presentations include tips for shopping securely and spam/virus protection. Every student will follow class demonstrations with a CVU computer.
Instructor:  Bob Ryder  Fee: $30  Limit: 15

Google-Eyed Applications

Tuesday   7:00-8:30 p.m.   4 weeks   Starts October 5
Explore all the wonderful resources available to you when you sign up for a Google account. Follow along with in-class tours for using Gmail, Google Docs, Calendar, Picasa, Talk, Sites, and Blogger. You will be able to set up your own account or use an existing account on CVU’s computers and be able to utilize your work from any other computer with internet access. Each class will provide useful tips for using Google’s free services as well as ways to apply it to personal or business opportunities.
Instructor:  Matt Allen  Fee: $40  Limit: 20

Google Sketchup

Thursday   7:00-8:30 p.m.   4 weeks   Starts November 4
Use Google's free 3D modeling program to create your own projects or to integrate with Google Earth. Class will demonstrate how to utilize the tools necessary to build from scratch or work with existing models. Personal attention available as you practice creating projects in class. Discover ways to share your work with others.
Instructor:  Tony Galle  Fee: $60  Limit: 15

Social Networking for Families

Thursday   6:30-8:30 p.m.   1 week   Starts October 21
Texting, Tagging, & Twitter, Oh My! Take a walk on the yellow brick road of Social Networking Wizardry. All members of the family are welcome to join an engaging tour of how communication has changed. This 2 hour workshop will provide general information on the protocols of Texting, Facebook, Twitter, and other social networks through the use of demos, hands-on activities and other resources. Learn to utilize social networks for personal & business relationships. Promote healthy ways to network amongst friends & family. This 2 hour workshop will provide useful demos, resources, and hands-on activities. An Access special request by attendants of "Text This!" Any parent & student who participates together will receive a $20 gift certificate to an Access class.
Instructor:  Duncan Wardwell  Fee: Free  Limit: 24

Is Big Brother Home?

Tuesday   7:00-8:30 p.m.   3 weeks   Starts January 4
Tools for 1984 & Beyond! A Weekly Series on the eyes, ears, and brain of computer technology. Register in advance as space is limited.
Join any week at $15 per week or sign up for all three for $35.
Skype it Good - Jan 4 Learn how to setup & use Video calling. Make voice calls over the internet to someone you know (or a default test signal) with CVU computers with built in web cameras. Receive helpful resources for setting up your own computer at home.
Microphone Fundamentals - Jan 11 Practice using a microphone to record sound and edit audio clips. Great fun for personalized computer sounds or to embed in videos.
Mind & Cloud Control - Jan 18 Discover options on how to keep your files securely synced with multiple computers. Don’t worry about losing files or forgetting to copy into a thumb drive with this in the cloud technology. Learn how to setup your own free or for-fee service.
Instructor:  Duncan Wardwell  Fee: $15/35  Limit: 12

iWant iTunes & iPods

Tuesday   7:00-8:30 p.m.   3 weeks   Starts November 2
Learn how to use your own iPod, iTouch, or iPhone, or practice the basics on a class demo. Join our group on any night but register early as space is limited to 15.
$15 for any week or $35 for all 3 weeks.
iSpeak for iPodics, iPhonics & iShop - Nov 2 Learn to push your own buttons as you edit Settings and Play options. Find out how the iPod has evolved into the iPhone & iPad. Practice using the iTunes interface to Sync, Shop, and observe your Library.
Playlists & A/V Specials - Nov 9 Sync-up your own music, pictures, & videos. Create playlists from CDs and other sources. Discover how to purchase ringtone specials and other audio/video tricks.
Contacts & Calendars & Apps - Nov 30 Create, call, & text contacts on your own phone. Practice adding Calendar dates to your phone that can be synced to the web. Utilize features such as Maps, Notes, Voicemail and other options via applications and in-the-cloud technology.
Instructor:  Duncan Wardwell  Fee: $15/35  Limit: 15

MS Office Lessons

    p.m.   1 week   Starts
Invigorate your office or small group with a personalized 2-hr Microsoft Office demo & workshop. Call or email requests for specific learning about how Windows & Office programs (Word, Excel, Outlook, Publisher, PowerPoint) can be used to increase productivity & efficiency. Based on specific requests we will provide an informative demo on best practices and provide plenty of opportunity for individuals to ask questions, practice skills, and create plans for future learning. Rates negotiable based on size of group and specific learning requests. Call or email to request dates, times, and a fee estimate.
Instructor:  Bob Ryder 

PowerPoint & Publisher Presentations

Thursday   5:00-6:30 p.m.   3 weeks   Starts January 6
Design a MS PowerPoint and Publisher presentation each week that will help you display & promote your ideas. Utilize menu/mouse commands as you build outlined notes, word-art, & pictures into cool formats. Sample templates, class demonstrations, and individual attention avaialbe as everyone creates a PowerPoint presentation and a Publisher publication. Everyone will be able to post and test their creation and take home a digital copy. A great way to improve podium presence, communication strategies, or meetings. These classes will also demonstrate how both programs utilize layers, objects, links, and online web-posts.
Instructor:  Duncan Wardwell  Fee: $35  Limit: 12

Word Skills - (Basic & Advanced Workshop)

Thursday   5:00-6:45 p.m.   4 weeks   Starts October 7
Unlock the potential of Word by learning to navigate the “ribbon bar” to perform tasks while creating and modifying text. Class demonstrations and individual attention will gently move you towards expertise with this essential word-processor software. In the latter part of the course learn how to add pictures and captions; create and modify tables; print envelopes or labels, use mail merge to create letters or forms, insert spreadsheet data, and to add lines and other shapes.
Instructor:  Bob Ryder  Fee: $50  Limit: 15

Excel Basics

Monday   7:00-8:15 p.m.   4 weeks   Starts November 8
Learn how to use the MS Excel spreadsheet program so you can organize your own projects. This is a great introduction to Excel or for those with very limited use of the program. Students will master data entry, formatting, mouse operations, keyboard shortcuts, and basic menu selection. Each class will reinforce old skills to improve overall efficiency and confidence. Activities will be designed to enhance class demonstrations and prepare students for other at-home or business projects.
SAVE $20 - Sign up for any two Excel classes!
Instructor:  Tony Galle  Fee: $50  Limit: 15

Excel Up

Monday   7:00-8:15 p.m.   4 weeks   Starts January 10
Have you tried an intro Excel class here or are you only slightly comfortable using Excel? Expand your Excel repertoire as you learn formulas, functions, mail merges, data insertion to other programs, charting, sorting, filtering, and creating forms. Familiarity with at least the basics of this program is necessary. Please bring your own questions or problems to class. Bring your own laptop or use CVU computers. SAVE $20 - Sign up for any two Excel classes!
Instructor:  Tony Galle  Fee: $50  Limit: 15

Excel Data Analysis

Wednesday   6:30-8:30 p.m.   3 weeks   Starts March 30
Use Excel to consolidate and manipulate data with sorting and other extraction techniques. Practice data manipulation with conditional (if/and/or) statements and analyze data by the use of pivot tables and other database applications. If you completed Excel or Excel Up in the Fall or Winter then this is an XLent adventure!
SAVE $20 - Sign up for any two Excel classes!
Instructor:  Bob Ryder  Fee: $40  Limit: 15

Website Design Basics

Thursday   7:00-8:30 p.m.   4 weeks   Starts September 23
Create your own website in class and learn efficient management techniques. Create on-line resources with text, pictures, backgrounds, hyperlinks, tables and many other web gems to jump start your internet presence. This course will help you create a website with basic design principles for personal, professional, and marketing projects. Each week provides class demonstrations on basic design theory using free software. Learn menu/mouse operations and how to select a server/domain name. Individual attention helps you personalize internet goals & expectations. Basic word processing experience is necessary and skills transfer well for other design software.
SAVE $30 - Sign up for Web Design Basics and Dreamweaver!
Instructor:  Duncan Wardwell  Fee: $70  Limit: 15

Dreamweaver Web Essentials

Thursday   7:00-8:30 p.m.   5 weeks   Starts November 4
Improve your website management capabilities by learning Dreamweaver in Adobe's CS4 Design software. Develop and maintain standards-based websites with this dynamic user interface. Learn efficient techniques for creating image/table layouts, Cascading Style Sheets (CSS), frames, forms & other web widgets. Previous web design experience is essential so students may concentrate on utilizing Dreamweaver's menus, dialog boxes, and panels. Every class will include a basic demonstration, useful online resources, and ample opportunity to practice on your own project.
SAVE $30 - Sign up for Web Design Basics and Dreamweaver!
Instructor:  Duncan Wardwell  Fee: $110  Limit: 15

Digital Camera Spectrum

Tuesday   6:30-8:30 p.m.   5 weeks   Starts September 28
Pixel Me Pink! Choose from any or all of the one-week Digital Camera workshops.
Everyone can learn new tricks that will improve personal or professional projects.
$25 for any week, $65 for any three weeks, $95 for all five weeks.
Digital Camera Buttons & Menus on Sept. 28: Learn to use the dials, buttons, and menus of a basic Canon, Nikon, Olympus, or your own digital camera. Receive individual instruction as you compose pictures of different qualities. Experienced users develop new strategies for getting the most out of their equipment. Shoppers and still-in-the-boxers will take the first steps to being a confident photographer.
Organize & Share Digital Pictures on Oct 5: Digital cameras do a great job of capturing the moment but you need to download & organize your memories in efficient ways. Bring your own camera or use a class camera to learn how to transfer picture files from your camera to the computer. Explore ways to organize folders/albums, name pictures, print in quality, and share on the internet. If you have a camera or computer full of pictures and don’t know what to do then this class is for you.
Photoshop Sampler on Oct 12: Discover how programs like Photoshop help improve the quality of a picture. Photoshop is a great program for making basic image enhancements as well as creating final products with your photographs. This class will provide an interactive tour of Photoshop magic and is a great way to decide if the four week Photoshop class is for you.
Aperture Essentials on Oct 19: Do you “get the picture” when it comes to depth of field and aperture priority & other controls. Learn how camera controls help capture portraits, close ups, and macro compositions. Experiment with your own camera or use a class camera with advanced options.
Shutter Speed Essentials on Oct 26: Are your pictures too blury or too dark? Learn how to use shutter speed priority & other controls to influence how to capture motion or low-light situations. Experiment with your own camera or use a class camera with advanced options.
Instructor:  Duncan Wardwell  Fee: $95  Limit: 15

Adobe Photoshop Basics

Thursday   7:00-8:30 p.m.   4 weeks   Starts October 7
Unlock the digital capacities of pictures or graphics: turn that dull sunset an orange hue, sharpen smiles hidden in shadows, or remove that strange uncle from a family portrait. Receive individual attention as you work on one of CVU’s computers. Bring your own photos or practice on class samples. You will investigate the tools necessary to import, export, crop, resize, enhance, eliminate red-eye, merge a panoramic, and add text layers to existing graphics. This course is appropriate for learning how to use the tools & menus associated with the family of Photoshop products (CS, Elements).
SAVE $20 - Sign up for any two Photoshop classes.
Instructor:  Tony Galle  Fee: $60  Limit: 15

Next Layers of Photoshop

Wednesday   6:30-8:30 p.m.   4 weeks   Starts November 10
Photoshop is unsurpassed as a tool to correct your exposure, lighting and color problems. It can repair those torn, smudged family photos or antique your modern shots. The list goes on and on. But you can do so much more when you learn the secrets of using layers. Layers, layers, layers—have we got layers!. After this course you will know how to combine layers of your camera images with graphics, shapes, text, as well as other art objects. Create your own framed pictures, holiday letters, business cards, special tributes for family and co-workers, logos, invitations and announcements—all showing a WOW-factor that gets attention! All sessions are product oriented, so that with each lesson, you have a template which you can model for your own needs. You will receive a CD containing all of the class session instructions as well as many bonus projects. This is a great way to reinforce your previous skills and take your creative self to new heights. This course is a natural follow up to the basic course. You need to have completed that or have enough hands-on experience to have mastered the basic Photoshop tools and commands.
SAVE $20 - Sign up for any two Photoshop classes.
Instructor:  Dick Hong  Fee: $60  Limit: 6

Advanced Photoshop: Blending & Filters

Wednesday   6:30-8:30 p.m.   4 weeks   Starts January 12
The extraordinary power of Photoshop as an application for enhancement and manipulation of digital images comes from tremendous number of combinations available to the user. There are 23 blending modes available for the 24 basic tools. You can then pass those results through 13 filter groups (and some of the groups have as many as 15 different filters). With my limited arithmetic, I believe that gives you over 100,000 possibilities to choose from as you work on your original images. Sounds overwhelming, huh? Not to worry. You will learn to tame this artistic beast through our 4 lesson course. As usual, all sessions are product oriented, so you will see a finished piece of graphic art at the close of the lesson. All of the steps have been written out for you and you will receive a CD of all sessions for your future reference. You will make collages, learn advanced selection techniques and experience the new ”smart objects” techniques first introduced in Photoshop CS3. Completion of “Next Layers of Photoshop” or instructor permission is required for this course.
SAVE $20 - Sign up for any two Photoshop classes.
Instructor:  Dick Hong  Fee: $60  Limit: 6

Energy Medicine

Thursday   6:00-8:00 p.m.   3 weeks   Starts October 21
Put your health in your own hands! Energy medicine works with your body's innate ability to heal itself and feel good. You will learn exercises and tools that you can use for the rest of your life to optimize your health, increase your vitality and enhance your happiness including a simple 5 minute daily energy balancing routine, what meridians and chakras are and techniques for working with them, how to tell if food or other substances are good for you, and more.
Instructor:  Holly Sullivan  Fee: $75  Limit: 12

Winter Camping

Thursday   6:00-8 p.m.   1 week   Starts December 9
The beauty and quiet of camping in a white winter wonderland of snow is a fantastic experience. And no bugs! Once you learn what you need you can practice in your backyard. Topics covered will be equipment and techniques, staying warm, cooking, heating snow for water, fueling the body, and lots of other handy tips.
Instructor:  Holly Sullivan  Fee: $30  Limit: 10

Herbal Manicure

Thursday   6:30-8:30 p.m.   1 week   Starts October 28
Are you ready for soft, smooth & silky hands? Join Kelley Robie, of Horsetail Herbs, for an herbal manicure designed to enhance the health & appearance of your nails, cuticles, fingers & hands. Start with an aromatic hand soak to reduce tension, soften skin & delight the senses. Next, create your own soothing salt scrub to exfoliate your skin. Dry, cracked hands will then take pleasure in an all-natural moisturizer designed to rejuvenate the skin followed by a cuticle massage salve, made by you! And if the desire strikes, you can paint your nails with our organic nail polishes. Enjoy!
Instructor:  Kelley Robie, of Horsetail Herbs  Fee: $25  Limit: 16

Herbs for Winter Health and Immunity

Thursday   6:30-8:30 p.m.   1 week   Starts November 18
Join Kelley Robie, Iridologist and Herbalist of Horsetail Herbs, in a class on how to stay healthy during the winter months! Learn how to prevent and treat common winter ailments, from the common cold to the flu, with herbs, supplements and foods. We will be making and Herbal Hand Sanitizer to protect your hands, a Sinus Oil Blend to open up the nasal passages, a Sore Throat Spray and a Room Disinfectant to help keep you healthy all winter long!
Instructor:  Kelley Robie  Fee: $25  Limit: 16

Aromatherapy Holiday Gifts

Thursday   6:30-8:30 p.m.   1 week   Starts December 9
Do you want to luxuriate, indulge, relax & be pampered? Are you looking to make the perfect holiday gifts? Here’s the class for you! Learn how to create spa exotics such as silky body scrubs to keep your skin smooth, indulgent massage oils to moisturize and sooth, aromatic bath salts to relax in, and aroma misters to spray your body or the air. The basics of Aromatherapy will be discussed while we are creating these amazing natural products. You’ll go home with your own hand-made goodies & lots of gift making ideas!
Instructor:  Kelley Robie  Fee: $25  Limit: 16

The Fabulous Facial

Thursday   6:30-8:30 p.m.   1 week   Starts February 10
An amazing treat for your face! This class focuses on the face & how to care for your special skin type with wonderful natural beauty products you can make yourself. Join Kelley to make your own natural face care products & then indulge in a five-step facial. Recipes galore will be available to fit your skin type-come in stressed & go home relaxed & glowing! You will go home with four facial products. Please bring a large towel, bowl, & something to tie your hair back. This class is open to everyone!
Instructor:  Kelley Robie  Fee: $25  Limit: 16

Mastering Sugar for Life

Monday   5:30-7:00 p.m.   1 week   Starts October 25
Join Morella Devost, EdM, MA, is a Holistic Nutritionist and Hypnotherapist with great experience helping people manage their sugar addiction and reverse the symptoms of diabetes and pre-diabetes. You’ll learn to deconstruct your cravings, learn about common supplements that help with blood glucose, and understand why it is that you become addicted to sugar. Delicious dessert recipes provided!
Instructor:  Morella Devost  Fee: $15  Limit: 16

Emotional Freedom Technique (EFT)

Monday   5:30-7:00 p.m.   1 week   Starts November 1
EFT is quickly becoming a very popular technique for resolving emotional and physical pain and discomfort. EFT combines the meridian principles of acupressure with neuro-linguistic programming and self-hypnosis. When done right, people experience immediate relief from physical pain, grief, depression, frustration and stress, as well as a myriad of physical issues. EFT helps people uncover the emotional links and blocks that are buried in the subconscious mind and resolve them. Come learn how to use EFT to create greater physical and emotional serenity. Facilitated by Morella Devost, EdM, MA – Holistic Nutritionist and Hypnotherapist
Instructor:  Morella Devost  Fee: $15  Limit: 16

Get Unstuck

Monday   5:30-7:00 p.m.   1 week   Starts November 8
Is something in your life just not going the way you want? This class will help you understand how the patterns in your subconscious mind can keep you from being able to change and produce change around you. Using neuro-linguistic programming and self-hypnosis you will leave the class with specific exercises and tools to easily set yourself in the direction of your desired outcomes. Learn to tap into the power of your subconscious mind and make it work FOR you. And it’s so much fun! Facilitated by Morella Devost, EdM, MA and Angelique Devost, Certified NLP Coaches and Clinical Hypnotherapists.
Instructor:  Morella Devost  Fee: $15  Limit: 16

Custom Perfume Design -Organic

Wednesday   6:00-8 p.m.   2 weeks   Starts November 3
Learn how to design and blend your own 100% natural custom perfumes made with essential oils in organic carrier oils. Join Heather, a personal care product development professional, to create perfumes that are beautiful, all natural and exactly what you love all set in beautiful, hand blown glass bottles. Make 3 gifts for yourself or just in time for the holidays!
Instructor:  Heather Beach  Fee: $50  Limit: 12

Genealogy: Tracing Your Family Tree

Monday   7-8:30 p.m.   4 weeks   Starts October 18
If you've ever wanted to trace your family’s history, here is a great way to start! Designed for beginners and those who have only dabbled in genealogy, this class will cover how to start, where to look for resources, as well as record-keeping, software, websites and lots more. Participants will also have time to work on their own family tree with genealogists from the Vermont French-Canadian Genealogy Society. Examples will focus on English, Irish and French-Canadian immigrants to New England but the techniques definitely apply to all nationalities. Don't miss this new Access offering to discover more about yourself! All materials included.
Instructor:  Ed McGuire and members of VT French-Canadian Genealogy Society  Fee: $50  Limit: 20

YOU’RE ON THE AIR -Intro to Voice-Overs

Tuesday   7:00-9 p.m.   1 week   Starts November 16
Voice-overs are hot today! You don’t have to be an actor to get voice-over work, but it certainly doesn’t hurt! With such notable talent as James Earl Jones, Linda Hunt, and Donald Sutherland lending their voices to commercials, films, and videos, one would think that it would be next to impossible to break into this field. Not so! Learn how Brian Thon, a successful voice-over artist (GE Healthcare, NYU, CLA, Light Radio Network), has got around the competition and actually turn voice-overs into a thriving full or part-time business! He will demonstrate voice-over technique and will present an overview of the voice-over business. He will talk about the numerous opportunities, the income potential, and the all-important demo and how to have it produced. You’ll step up to the microphone to do some practice recording, and best of all, hear the results!
Instructor:  Brian Thon of suchavoice –Voiceover Training & Demo Production  Fee: $30  Limit: 35

Bridge Beginners

Monday   5:15-6:45 p.m.   9 weeks   Starts October 4
These lessons feature a ‘hands on’ teaching approach with students learning the game by doing exercises with actual cards at the table. No knowledge of bridge is required. If you always wanted to learn, this is a great opportunity in what has become an Access regular offering. A lifetime of fun follows as people everywhere are playing bridge. The 8 week course will give participants basic bidding system and card playing skills to build on with continued practice. The instructor, Phil Sharpsteen, is an accredited ACBL teacher and the current president of the Vermont bridge unit. The student text will be closely followed, so it will be an excellent review reference for the course material. No class Thanksgiving week. Book is included with fee.
Instructor:  Phil Sharpsteen  Fee: $95  Limit: 28

Bridge -Advanced Topics

Monday   3:30-5 p.m.   9 weeks   Starts October 4
This course is designed for those players that have taken the first three courses or more as well as those that have been playing Bridge for years and would like to learn about "More Commonly Used Conventions". There will be an option of ordering and using another in the Bridge book series. No class Thanksgiving week.
Instructor:  Phil Sharpsteen  Fee: $80  Limit: 28

Beekeeping Beginners

Tuesday   6:30-8:00 p.m.   3 weeks   Starts October 5
Have you thought about keeping bees? This is the opportunity to learn more about these vital and fascinating creatures providing so much of our food. Bill and Russ have many years of experience between them, and Bill's book on the honey industry was published 2 years ago. The three sessions will enlighten you-maybe inspire you-to start a few hives of your own or learn more about your bee passion. For those participants interested in starting a hive this spring, you will need to think about ordering your bees by the end of this class. Bill and Russ will let you know how to go about this the right way.
Instructor:  Bill Mares of Mares Apiaries and Russ Aceto of Hilltop Honey  Fee: $35  Limit: 25

Solar Energy 101

Tuesday   6:30-8:00 p.m.   3 weeks   Starts October 26
Is solar energy feasible in Vermont? You bet it is! Solar energy can give you power anywhere you need it - on a boat, recreational vehicle, summer cottage, on the farm, or even your home. This class will focus on photovoltaics - the type of solar panels that make electricity when exposed to sunlight, and what they can do for you. Learn about the potential of solar energy for our country, how solar panels and system components work, and how to design a system for your application. Join Gary of The Solar Bus (http://solarbus.org) for a tour of your solar potential. Class will provide personal meetings at CVU as well as online resources throughout the course. Class meets at CVU 3 times.
Instructor:  Gary Beckwith  Fee: $50  Limit: 20

Bio Fuels 101

Tuesday   6:30-8:00 p.m.   2 weeks   Starts November 30
What is a bio fuel and how is it utilized in everyday life? In 1903 Rudolf Diesel introduced his diesel engine at the world's fair. It was running on peanut oil. His intention was to make it possible for farmers to grow their own fuel. Since then our planet has been addicted to petroleum causing many environmental and economic problems. But today people are realizing that Rudolf Diesel's ideas could help save the planet. Biofuels don't contribute significantly to global warming, and they help domestic farmers instead of multinational oil companies. Learn how you can run your car without petroleum, using biodiesel or straight vegetable oil instead.
Instructor:  Gary Beckwith  Fee: $30  Limit: 20

Energy = R We?

Tuesday   6:30-8:00 p.m.   1 week   Starts January 25
Investigate the Law of Conservation of Energy through a personal account of energy use. What energy do we use in a day? How much does it cost? Where does it come from? Explore the pros & cons of how we generate enough energy for our needs. Discuss long term opportunities and consequences for sustaining an effective society for all.
Instructor:  Gary Beckwith & Duncan Wardwell  Fee: $10  Limit: 20

Juggling for All - 3 Weeks in October

Thursday   6:30-7:30 p.m.   3 weeks   Starts October 14
Everyone can learn to juggle, so come and learn from a veteran. Designed for learners of all ages, beginners and skilled jugglers will have fun and add new skills. New studies show improved brain activity with 30 minutes of juggling on a regular basis. Sign up for one or both Fall juggling sessions.
Instructor:  Andy Kareckas  Fee: $25  Limit: 10

Juggling for All -3 Weeks in November

Thursday   6:30-7:30 p.m.   3 weeks   Starts November 4
Same as above except a few weeks later. If you know you want at least 6 weeks of practice with a master, sign up for both sessions and pay only $40.
Instructor:  Andy Kareckas  Fee: $25  Limit: 10

The Movies - A Cinema Club Fall 2010

Tuesday   6:00-9:00 p.m.   8 weeks (biweekly)   Starts October 5
Want to go to The Movies? Join us every two weeks for 8 of the best movies ever made. We'll talk a bit about it afterward. A bit of how movies tell stories. A bit of how movies are made. A bit of observing visual language. A bit of cinema history. And we'll watch some of the best movies of the last 100 years in CVU's state of the art Theater!
The Birds (1963) - Oct 5
Children Of Paradise (1945) - Oct 19
Do The Right Thing (1989) - Nov 2
Lawrence of Arabia (1962) - Nov 16
The Producers (1968) - Nov 30
Tron (1982) - Dec 14
Seven Samurai (1954) - Jan 4
Sullivan's Travels (1941) - Jan 18
8-week ticket $30, 4-week ticket $16, or single admission ticket for $5. Please note that "Do The Right Thing" is an R-rated film. Students are welcome but a parent/guardian must register anyone under the age of 18. We're going to The Movies. Do you want to come along?
Check out more info at http://accesscinema.blogspot.com/
Kenneth Peck, Ph.D., is a writer, filmmaker, and professor. He is currently working on a Vermont documentary project. He has taught at Marlboro College, UVM, CCV and Burlington College, where he founded and chaired the film studies program. He hosted both VPT'’s Reel Independents and the Key Sunday Cinema Club at Burlington''s Roxy Cinemas.
Gary Lambert has been a cinephile all his life. He has taught production at Champlain College, Burlington College, and UVM, where he also worked as a producer and director at the Video Studio. He served as Media Coordinator at Champlain Valley Union High School and is currently the Electronics Recording Arts instructor at the Burlington Technical Center.
Instructor:  Ken Peck & Gary Lambert  Fee: $5/wk

Writing Quality Fiction That Sells

Wednesday   6:00-8:30 p.m.   1 week   Starts December 1
Do you have stories in your head? Or a story or fiction manuscript you want to improve? Great stories share certain qualities you can build into your writing. Come learn how to self-edit your fiction so publishers consider it seriously. Instructor Linda Bland is an author and former literary agent who helps authors prepare manuscripts for presentation to agents and publishers. She also helps authors polish their manuscripts for self-publication.
Instructor:  Linda M. Bland of Cahoots Writing Services  Fee: $40  Limit: 20

Memorable Memoir Writing

Wednesday   6:00-8:30 p.m.   1 week   Starts November 3
Are you interested in writing your memories well? Join Linda and find out how memoir writing can be easy and fun--whether you aspire to high literary standards or just want to record stories for your family and friends. You'll learn how memoir differs from autobiography and creative nonfiction. Appreciation for the genre will be gained through a suggested memoir reading list. Come share your moving memories in a safe, encouraging class.
Instructor:  Linda M. Bland of Cahoots Writing Services  Fee: $40  Limit: 20

Seed Saving for Home Gardeners

Monday   6:30-8:30 p.m.   1 week   Starts September 27
Learn to preserve the diversity of your own garden with practical, simple techniques for seed saving. Seed saving can get complicated, but we will focus on the crops that are easiest to save and make sense on a home gardener scale. Basic wet and dry seed techniques will be discussed and demonstrated. Bring your questions and your most beautiful (or someone else’s) non-hybrid tomato, or pepper to extract seeds to save and share.
Instructor:  Tobiah Shulman  Fee: $25  Limit: 15

Wild Plant ID Walk

Tuesday   5:30-6:30 p.m.   1 week   Starts October 5
Come along for an evening stroll where you will finally “meet” all of the plants you normally pass by, never knowing their names. Learn which wild plants are edible, or medicinal; native, or naturalized. Gain a greater appreciation for the diversity of plant life that is all around us. Walk will begin at the main entrance of CVU. Please wear appropriate clothing and footwear to be comfortable walking outside for an hour. Rain date: October 6th
Instructor:  Tobiah Shulman  Fee: $15  Limit: 15

How Thoughts Work

Tuesday   6:30-8 p.m.   5 weeks   Starts October 5
Everyone thinks in pictures. Join Helen to explore where the pictures come from and how to use these pictures to create your dreams. You will explore who you think you are. Are you someone’s child, someone’s brother/sister, father/mother? Are you your name, defined by the country you live in or the language you speak? When you discover who you are, you will be surprised.
Instructor:  Helen Hossley  Fee: $95  Limit: 15

Surviving and Thriving Through the Toddler Years and Beyond

Monday   6:30-8 p.m.   1 week   Starts November 8
Where can you ask those questions like......What has happened to my sweet adorable baby? Why won't he/she just do what I ask them to do? How do I deal with my child when they are throwing a tantrum in the middle of the grocery store? How am I going to make it through until they graduate if I can't even get my child to go to bed at night? If you are feeling frustrated and are tired of feeling like every day is a battle with your toddler than this class is for you. Laurie Yager is a licensed middle school teacher, with a degree in Nursery school through Ninth Grade Education and has extensive experience working with children up to age fourteen. Laurie will provide tips and help caregivers to brain storm some specific ways to help them raise and cherish their toddlers. There will be time for discussion and questions.
Instructor:  Laurie Yager  Fee: $20  Limit: 25

Fathers & Children Together Group

Wednesday   5:30-7:30 p.m.   15 weeks   Starts October 6
It’s a FACT, Dads make a difference! Our Fathers and Children Together (FACT) program is designed for fathers or men in the fathering role and their children, ages 0-6 years old. Our program consists of fun activities, parent education and support. It’s a fun, FREE night so give mom a night off and dinner is provided. The group will be held Wednesday nights from 5:30-7:30. Come to CVU to "tune up" parenting skills and connect with your kids through play and learning. Join Josh, a licensed Social Worker with 10 years of experience with kids & families, as he facilitates fun activities and shares stories with a sense of humor.
Call the VNA at (800) 427-1908 or 860-4420, email Josh Edelbaum at edelbaum@vnacares.org or visit the website at www.vnacares.org for details.
Instructor:  Josh Edelbaum  Fee: Free

Islam and The Western World "Destiny Disrupted"

Tuesday   6:30-8:30 p.m.   1 week   Starts October 26
Using the recent best seller "Destiny Disrupted: A History of theWorld Through Islamic Eyes" (Tamim Ansary) as her source of inspiration, join CVU World History teacher Chris O'Donnell for an evening of insightful discussion about the relationship between the European and Muslim worlds. We will learn how two great civilizations grew up oblivious to each other, what happened when they intersected and how it impacts world affairs today. This is guaranteed to be an illuminating evening.
Instructor:  Chris O'Donnell  Fee: $20  Limit: 24

The Donner Party Story

Tuesday   6:30-8:30 p.m.   1 week   Starts January 18
In 1846 an improbable group of 86 Americans joined together to try their luck in the new territory of California. Their tale of struggle and survival has become an American classic and a perfect story for a dark January evening. Come hear CVU teacher and storyteller Chris O'Donnell's riveting rendition of this oft told tale. Find out why generations of CVU students will tell you, "This version is unforgettable."
Instructor:  Chris O'Donnell  Fee: $20  Limit: 24

Having Fun with Goal Setting –Hands On

Monday   5:30-7:00 p.m.   3 weeks   Starts November 1
Imagine it's June 1, 2011. What have you accomplished this year? Join Dorothy in "standing in the future", looking back, and creating a road map for reaching your goals. This is designed for those interested in making any type of change a reality, as participants will be asked to explore their own goals, set sights, and start the journey. Participants will leave with clear, specific, written, long-term and short-term goals for at least 3 areas of their lives that most matter. Workbook included in fee. The third week of this class will include the Dreamboarding class, therefore participants will receive two Access classes for the price of one. Dorothy comes with a real passion for change as well as a masters in education and experience leading goal setting workshops for corporate and general public participants.
Instructor:  Dorothy Hay  Fee: $35  Limit: 16

Dreamboarding

Monday   5:30-7:00 p.m.   1 week   Starts November 15
This hands on workshop challenges participants to create a dreamboard of their own using pictures. The act of defining your dreams and creating a visual will become a daily reminder of future goals. Have you ever looked at a dream vacation advertisement? Imagined walking on the beautiful beach, feeling the warmth of the sun and listening to the rhythm of the waves? Picturing it is seeing and feeling it almost as if you are there. That is Dreamboarding! Learn how to create your very own dreamboard focusing on one specific area of your life. Materials necessary to create your dreamboard will be supplied, although bringing along some of your favorite magazines to cut up will add to your experience. Bring enthusiasm for creating your vision. If you are taking Goalsetting class, no payment for this is required.
Instructor:  Dorothy Hay  Fee: $20  Limit: 16

Grief Etiquette

Tuesday   6-7:30 p.m.   1 week   Starts November 9
Have you found yourself wondering what to say or write to someone who has experienced the death of a family member or a friend? The well intended and often used phrase,” Let me know if there’s anything I can do,” is most likely not enough. Join Grief Educators, Patty Dunn, Director of Hospice Volunteer Services in Addison County, and Suzanne Richard, School Counselor K-12, to learn helpful and practical ways to be supportive of family members, friends, coworkers, and acquaintances who are living with loss. Too often we avoid the awkwardness of death, leaving the grieving person misunderstood and isolated when they could most benefit from the support of empathetic individuals. Gain insight and confidence in handling these inevitable situations.
Instructor:  Patty Dunn and Suzanne Richard  Fee: $15  Limit: 15

Fly Fishing for All

Wednesday   6:00-8:00 p.m.   1 week   Starts September 29
Come on out and “get hooked” on basic fly fishing techniques and strategies including but not limited to; river and aquatic entomology, wet and dry flies, fish habitat, seasonal approaches, handling of rod, reel and line, a casting demo, photo show, and a whole group practice session with coaching. Join Ben on this One Night University session and get ready to wet your line in no time! All ranks of fishermen/women are welcome and encouraged to come out and “tackle” the game! Bring your gear or try ours, FISH ON…
Instructor:  Ben Psaros  Fee: $20  Limit: 30

Suburban Homesteading 101

Monday   6:00-8:00 p.m.   1 week   Starts October 25
Tired of wondering if your food is safe? Want to be more of a localvore? Wish you could eat more year round of what you grow and raise on your land? Come join us for this informative and interactive series that will explore the trends and realities of Suburban Homesteading. No matter if you have a small yard or some acreage, these workshops will help you understand how to use the resources you have right now! We will cover planning a suburban homestead, vegetable gardens, backyard chickens, and beekeeping; plus how to sell some of the bounty to offset your expenses.
Fee is $20 per night, and if you sign up for 2 or more, pay only $15 each night. All 3 classes for only $45.
Past participants have gotten great tips and insights, as well as the encouragement and motivation to pursue their homesteading dreams. Markey & Tim have been experimenting and creating their own homestead for 10+ years and produce a significant portion of their own food.
Session 1- Homesteading Planning -Monday, October 4
Session 2 - Vegetable Gardens -Monday, October 11
Session 3: Backyard Chickens and Bees -Monday, October 18
Instructor:  Markey Read & Tim King  Fee: $20  Limit: 30